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Perfect Steamed Fish with Ginger and Soy Sauce for Dinner
A delightful recipe for Steamed Fish with Ginger and Soy Sauce that is quick, healthy, and bursting with flavor.
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Course:
Main Dishes
Cuisine:
Asian
Keyword:
easy recipe, Fish Recipe, Ginger and Soy Sauce, healthy meal, quick dinner, Steamed Fish
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
fillets
Calories:
220
kcal
Equipment
steamer
Ingredients
For the Steamed Fish
2
fillets
fish
choose tilapia, sea bass, or snapper
2
tablespoons
ginger, sliced
fresh ginger brings a spicy kick
3
tablespoons
soy sauce
adds a savory depth
2
tablespoons
water
helps create steam
For the Finishing Touches
1
tablespoon
sesame oil
drizzle for nutty richness
1
teaspoon
green onions, chopped
use as a garnish
Instructions
Step-by-Step Instructions
Prepare the steamer by filling the bottom section with water and bringing it to a boil over medium-high heat.
Season the fish by placing it on a plate and sprinkling sliced ginger, soy sauce, and water over it.
Arrange the seasoned fish in the steamer basket without overcrowding.
Steam the fish for about 8-10 minutes until it turns opaque and flakes easily.
Add finishing touch by removing the plate from the steamer and drizzling sesame oil over the fish.
Garnish and serve by sprinkling chopped green onions over the fish before serving.
Notes
Serve alongside steamed rice or fresh greens for a balanced meal.
Nutrition
Serving:
1
fillet
|
Calories:
220
kcal
|
Carbohydrates:
6
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Sugar:
1
g
|
Vitamin C:
2
mg
|
Calcium:
30
mg
|
Iron:
1
mg