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Revitalize Your Meals with Asian Raw Carrot Salad Bliss
This Asian Raw Carrot Salad is a vibrant dish combining fresh carrots and cilantro, perfect for a quick and healthy side.
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Course:
Salads
Cuisine:
Asian
Keyword:
Asian Raw Carrot Salad, healthy salad, nutritious dish, quick recipe, Raw Salad, Vibrant meal
Prep Time:
15
minutes
minutes
Chilling Time:
15
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Calories:
150
kcal
Equipment
Box Grater
large mixing bowl
small bowl
Whisk
salad tongs
Ingredients
For the Salad
4
cups
grated raw carrots
for a sweet crunch
¼
cup
chopped fresh cilantro
adds a refreshing herbal note
¼
cup
sliced green onions
brings a mild onion flavor
For the Dressing
1
tablespoon
soy sauce
gluten-free if necessary
1
tablespoon
honey or maple syrup
enhances the sweetness
1
tablespoon
rice vinegar
brings a tangy zest
1
teaspoon
sesame oil
adds a nutty aroma
For the Topping
2
tablespoons
toasted sesame seeds
for a delightful crunch
Instructions
Step-by-Step Instructions
Grate the carrots and mix with chopped cilantro in a large mixing bowl.
In a separate bowl, whisk together soy sauce, honey or maple syrup, rice vinegar, and sesame oil.
Pour the dressing over the carrot and cilantro mixture, and toss gently to coat.
Add sesame seeds and green onions, folding gently to combine.
Serve immediately or chill in the refrigerator for 15 minutes before serving.
Toss lightly before serving and place in a beautiful bowl.
Notes
For best results, use fresh ingredients and consider chilling the salad to enhance the flavors.
Nutrition
Serving:
1
serving
|
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
11000
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
0.6
mg