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Sautéed Mushrooms and Green Beans: A Quick Flavor Boost
A savory symphony of sautéed mushrooms and green beans brings vibrant colors and flavors to your dinner table.
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Course:
Side Dishes
Cuisine:
American
Keyword:
Green Beans, healthy, quick recipe, Sauteed Mushrooms, side dish, vegetables
Prep Time:
10
minutes
minutes
Cook Time:
13
minutes
minutes
Total Time:
23
minutes
minutes
Servings:
4
servings
Calories:
150
kcal
Equipment
large skillet
Ingredients
For the Base
2
tablespoons
Olive oil
Adds rich flavor.
1
tablespoon
Butter
Enhances richness.
For the Vegetables
1
pound
Green beans
Fresh and trimmed.
8
ounces
Mushrooms
Sliced.
For Seasoning
2
cloves
Garlic
Minced.
1
teaspoon
Fresh thyme leaves
Fragrant.
Salt
To taste.
Black pepper
To taste.
Instructions
Cooking Instructions
Heat the skillet over medium-high heat. Add olive oil and butter, allowing them to melt and foam together.
Cook the green beans for approximately 4–5 minutes, stirring occasionally.
Add sliced mushrooms to the skillet and cook for about 5–6 minutes until golden brown.
Stir in minced garlic and fresh thyme leaves and sauté for another 1–2 minutes.
Season the mixture with salt and black pepper to taste.
Transfer the sautéed mixture to a serving dish and enjoy!
Notes
Use fresh vegetables for the best flavor and don’t overcrowd the pan while cooking.
Nutrition
Serving:
1
serving
|
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
10
mg
|
Sodium:
150
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
6
mg
|
Calcium:
30
mg
|
Iron:
1
mg