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Savor Korean BBQ Chicken Bowls with Gochujang Cream Sauce
Delight in these Korean BBQ Chicken Bowls with Gochujang Cream Sauce, a quick and flavorful dish perfect for busy weeknights.
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Course:
Main Dishes
Cuisine:
Korean
Keyword:
chicken bowls, comfort food, Cream Sauce, Gochujang, Korean BBQ, Quick Recipes
Prep Time:
30
minutes
minutes
Cook Time:
15
minutes
minutes
Marinating Time:
30
minutes
minutes
Total Time:
1
hour
hour
15
minutes
minutes
Servings:
4
bowls
Calories:
450
kcal
Equipment
medium bowl
Large non-stick pan
Whisk
Ingredients
For the Chicken
1
lb
chicken breast
Slice it thin to ensure quick and even cooking.
3
tablespoon
soy sauce
Adds umami and enhances the chicken's natural flavors.
1
tablespoon
sesame oil
For marinating; can substitute with olive oil.
For the Sauce
½
cup
heavy cream
Creates a rich base for the gochujang sauce.
1
tablespoon
honey
Balances the spiciness of the gochujang.
For the Stir-Fry
2
cups
mixed vegetables
Broccoli, bell peppers, or snap peas work well.
2
cups
cooked rice
Jasmine or brown rice are excellent choices.
For the Garnish
2
unit
green onions
Chopped for freshness.
1
tablespoon
sesame seeds
Toasted for crunch.
Instructions
Preparation Steps
Marinate the Chicken: In a medium bowl, combine sliced chicken breast with soy sauce and sesame oil. Let it marinate for about 30 minutes.
Heat the Pan: Heat a large non-stick pan over medium heat. Add a splash of sesame oil and allow it to shimmer.
Cook the Chicken: Add marinated chicken, cooking for 5-7 minutes until golden brown and fully cooked.
Prepare the Gochujang Sauce: Blend gochujang, heavy cream, and honey in a separate bowl until smooth.
Stir-Fry the Vegetables: Add mixed vegetables to the pan and stir-fry for 3-4 minutes until tender but crisp.
Assemble the Bowls: Start with a scoop of cooked rice, layer the chicken and stir-fried vegetables.
Drizzle and Garnish: Drizzle creamy gochujang sauce over the bowls and top with green onions and sesame seeds.
Notes
For best results, allow chicken to marinate thoroughly and adjust the sauce sweetness according to preference.
Nutrition
Serving:
1
bowl
|
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
35
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
80
mg
|
Sodium:
700
mg
|
Potassium:
800
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
800
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg