Chop vegetables ahead of time for quicker preparation. Serve with crusty bread or a side salad for a complete meal.
Serving: 1serving | Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 15mg | Sodium: 200mg | Potassium: 300mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg