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Ground Turkey Zucchini Casserole

Savor the Comfort of Ground Turkey Zucchini Casserole Delight

This Ground Turkey Zucchini Casserole is hearty, nutritious, and perfect for busy weeknights.
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Course: Main Dishes
Cuisine: American
Keyword: Casserole, comfort food, easy recipe, Ground Turkey Zucchini Casserole, healthy, meal prep
Prep Time: 20 minutes
Cook Time: 35 minutes
Cooling Time: 5 minutes
Total Time: 1 hour
Servings: 6 slices
Calories: 350kcal

Equipment

  • 9x13 inch baking dish
  • large skillet

Ingredients

For the Casserole

  • 1 pound lean ground turkey
  • 2 cups sliced zucchini adds moisture and crunch
  • 2 cups shredded mozzarella cheese for topping
  • 1 cup chopped onion for flavor
  • 2 cloves minced garlic infuses flavor
  • 1 can diced tomatoes drained

For Seasoning

  • 1 teaspoon dried Italian herbs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

For Cooking

  • 1 tablespoon olive oil for sautéing

Instructions

Step-by-Step Instructions

  • Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, cooking for about 2 minutes until the onion is translucent.
  • Add the 1 pound of ground turkey to the skillet, breaking it into smaller pieces and cooking for 5-6 minutes until it's no longer pink.
  • Stir in the diced tomatoes, 1 teaspoon of Italian herbs, ½ teaspoon of salt, and ¼ teaspoon of black pepper. Let simmer for 3-4 minutes.
  • In the prepared baking dish, layer half of the sliced zucchini, followed by half of the turkey mixture, and half of the mozzarella. Repeat the layers.
  • Bake uncovered for 30-35 minutes or until the edges are bubbly and the cheese is golden brown.
  • Allow the casserole to cool for about 5 minutes before serving hot.

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, wrap tightly and it can last for up to 3 months.

Nutrition

Serving: 1slice | Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 600mg | Fiber: 2g | Sugar: 3g | Vitamin A: 15IU | Vitamin C: 20mg | Calcium: 15mg | Iron: 10mg