Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Savor the Comfort of Homemade Budae Jjigae Delight
Budae Jjigae is a comforting Korean stew that combines spicy kimchi, savory spam, and hearty tofu for a delicious meal.
Print
Pin
Course:
Soups
Cuisine:
Korean
Keyword:
Budae Jjigae, comfort food, easy recipe, Korean stew, Quick Meal
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
bowls
Calories:
350
kcal
Equipment
Large pot
Ingredients
For the Broth
4
cups
broth
chicken or vegetable broth
1
tablespoon
soy sauce
adds depth and umami
For the Vegetables
1
cup
kimchi
the star ingredient
3
pieces
green onions
chopped for garnish
For the Proteins
1
cup
spam
gives savory appeal
1
cup
tofu
adds heartiness
For the Noodles
1
cup
noodles
any type, Korean ramen preferred
For the Spice
1
tablespoon
gochujang
Korean chili paste
1
tablespoon
gochugaru
adds heat and color
Instructions
Step-by-Step Instructions for Budae Jjigae
Prepare the Broth: In a large pot, pour in the broth and add kimchi along with gochujang. Heat over medium-high heat until simmering, about 5 minutes.
Add Proteins: Carefully add in sliced spam and tofu. Let them simmer for about 5 minutes until heated through.
Incorporate the Noodles: Stir in your preferred noodles and cook for an additional 3-5 minutes or until tender.
Enhance the Flavor: Fold in gochugaru and soy sauce. Stir and let cook for 2 more minutes.
Serve with Fresh Garnish: Ladle Budae Jjigae into bowls and garnish with chopped green onions.
Notes
Enjoy fresh, but can be stored in the fridge for up to 3 days or frozen for 3 months.
Nutrition
Serving:
1
bowl
|
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
15
IU
|
Vitamin C:
25
mg
|
Calcium:
10
mg
|
Iron:
8
mg