Savor the Flavor: Blueberry Thyme Chicken Delight

Discover the unique taste of Blueberry Thyme Chicken, a savory dish full of flavor that will surprise your taste buds.

Print Pin

Course: Main Dishes

Cuisine: American

Keyword: Blueberry Thyme Chicken, chicken recipes, easy weeknight meals, healthy dinners, Quick Recipes, savory dishes

Prep Time: 15

Cook Time: 20

Marinating Time: 30

Total Time: 1 5

Servings: chicken breasts

Calories: 320kcal

4 pieces boneless, skinless chicken breasts These are perfect for a quick-cooking meal.

1 cup fresh blueberries A surprising sweet addition that creates a luscious sauce.
2 tablespoons olive oil Helps to keep the chicken moist.
1 tablespoon honey Balances the tanginess of the balsamic vinegar.
2 tablespoons fresh thyme Offers a lovely herbal note.
2 cloves garlic Adds a savory depth.
1 tablespoon balsamic vinegar Provides acidity to brighten the dish.
to taste salt Essential for seasoning.
to taste pepper Essential for seasoning.

Prepare the Marinade: In a mixing bowl, whisk together olive oil, honey, chopped fresh thyme, minced garlic, and balsamic vinegar. Season with salt and pepper.
Incorporate the Blueberries: Gently fold fresh blueberries into your marinade, taking care not to crush them. Set aside.
Marinate the Chicken: Place chicken breasts in a resealable bag or bowl. Pour the marinade over the chicken, ensuring each piece is coated. Marinate for at least 30 minutes.
Preheat the Oven: Preheat your oven to 400°F (200°C).
Sear the Chicken: Heat a skillet over medium-high heat and add olive oil. Sear chicken for 3-4 minutes on each side until golden brown.
Add the Marinade: Pour the reserved marinade with blueberries over the seared chicken in the skillet.
Bake the Chicken: Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken reaches 165°F (75°C).
Rest and Serve: Let the chicken rest for 5 minutes before serving. Spoon the blueberry sauce over the sliced chicken.

Pair with a fresh salad or roasted vegetables for a balanced meal. Allowing the chicken to rest after cooking keeps it juicy.