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Savor the Flavor: Easy Southwest Steak Bowl Recipe
Discover a colorful and nutritious Southwest Steak Bowl that's quick to prepare and packed with flavor.
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Course:
Main Dishes
Cuisine:
Southwest
Keyword:
easy recipe, flank steak, healthy meal, quick dinner, quinoa, Southwest Steak Bowl
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Resting Time:
5
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
bowls
Calories:
500
kcal
Equipment
Grill or grill pan
small bowl
Cutting Board
Ingredients
For the Steak
1
lb
Flank steak
a flavorful cut that grills beautifully
1
tablespoon
Chili powder
adds a warm kick
1
teaspoon
Cumin
enhances the depth of flavor
1
teaspoon
Smoked paprika
introduces a subtle smokiness
1
teaspoon
Salt
essential for natural flavors
1
teaspoon
Pepper
adds a touch of heat
1
tablespoon
Olive oil
keeps the steak tender
For the Base
1
cup
Quinoa or rice
cooked
1
cup
Black beans
a hearty source of fiber
1
cup
Corn kernels
adds a sweet crunch
For the Fresh Toppings
1
medium
Avocado
creamy and rich
1
cup
Cherry tomatoes
juicy and fresh
1
small
Red onion
provides a nice bite
For the Lime Dressing
1
lime
Lime
juice and zest
1
teaspoon
Garlic powder
adds aromatic flavor
2
tablespoon
Fresh cilantro
for garnish
Instructions
Step-by-Step Instructions for Southwest Steak Bowl
Season the flank steak generously with chili powder, cumin, smoked paprika, salt, and pepper. Rub with olive oil and let marinate for 5 minutes.
Preheat grill to medium-high heat (around 400°F). Grill the marinated steak for 6-8 minutes each side. Remove and let rest for 5 minutes.
Slice the rested flank steak thinly against the grain.
In a small bowl, combine lime juice, lime zest, garlic powder, and a pinch of salt. Whisk together.
Assemble the bowls by layering cooked quinoa or rice, black beans, corn, sliced steak, diced avocado, halved cherry tomatoes, and diced red onion.
Drizzle lime dressing over each bowl and garnish with fresh cilantro.
Notes
Customization is encouraged; add or substitute toppings to your taste.
Nutrition
Serving:
1
bowl
|
Calories:
500
kcal
|
Carbohydrates:
45
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
15
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
800
mg
|
Fiber:
12
g
|
Sugar:
3
g
|
Vitamin A:
15
IU
|
Vitamin C:
30
mg
|
Calcium:
6
mg
|
Iron:
20
mg