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Southwest Steak Bowl

Savor the Flavor: Easy Southwest Steak Bowl Recipe

Discover a colorful and nutritious Southwest Steak Bowl that's quick to prepare and packed with flavor.
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Course: Main Dishes
Cuisine: Southwest
Keyword: easy recipe, flank steak, healthy meal, quick dinner, quinoa, Southwest Steak Bowl
Prep Time: 10 minutes
Cook Time: 20 minutes
Resting Time: 5 minutes
Total Time: 35 minutes
Servings: 4 bowls
Calories: 500kcal

Equipment

  • Grill or grill pan
  • small bowl
  • Cutting Board

Ingredients

For the Steak

  • 1 lb Flank steak a flavorful cut that grills beautifully
  • 1 tablespoon Chili powder adds a warm kick
  • 1 teaspoon Cumin enhances the depth of flavor
  • 1 teaspoon Smoked paprika introduces a subtle smokiness
  • 1 teaspoon Salt essential for natural flavors
  • 1 teaspoon Pepper adds a touch of heat
  • 1 tablespoon Olive oil keeps the steak tender

For the Base

  • 1 cup Quinoa or rice cooked
  • 1 cup Black beans a hearty source of fiber
  • 1 cup Corn kernels adds a sweet crunch

For the Fresh Toppings

  • 1 medium Avocado creamy and rich
  • 1 cup Cherry tomatoes juicy and fresh
  • 1 small Red onion provides a nice bite

For the Lime Dressing

  • 1 lime Lime juice and zest
  • 1 teaspoon Garlic powder adds aromatic flavor
  • 2 tablespoon Fresh cilantro for garnish

Instructions

Step-by-Step Instructions for Southwest Steak Bowl

  • Season the flank steak generously with chili powder, cumin, smoked paprika, salt, and pepper. Rub with olive oil and let marinate for 5 minutes.
  • Preheat grill to medium-high heat (around 400°F). Grill the marinated steak for 6-8 minutes each side. Remove and let rest for 5 minutes.
  • Slice the rested flank steak thinly against the grain.
  • In a small bowl, combine lime juice, lime zest, garlic powder, and a pinch of salt. Whisk together.
  • Assemble the bowls by layering cooked quinoa or rice, black beans, corn, sliced steak, diced avocado, halved cherry tomatoes, and diced red onion.
  • Drizzle lime dressing over each bowl and garnish with fresh cilantro.

Notes

Customization is encouraged; add or substitute toppings to your taste.

Nutrition

Serving: 1bowl | Calories: 500kcal | Carbohydrates: 45g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 800mg | Fiber: 12g | Sugar: 3g | Vitamin A: 15IU | Vitamin C: 30mg | Calcium: 6mg | Iron: 20mg