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Asian Style Ground Beef Lettuce Wraps

Savory Asian-Style Ground Beef Lettuce Wraps Made Easy

Delicious and versatile Asian Style Ground Beef Lettuce Wraps that are quick to prepare and healthy.
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Course: Sautéing
Cuisine: Sautéing
Keyword: Sautéing
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 350kcal
Author: Sarah Monares

Ingredients

  • 2 tablespoons maple syrup
  • ¼ cup coconut aminos
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • pinch red pepper flakes optional
  • 1 tablespoon arrowroot powder or cornstarch
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 2 cloves garlic minced
  • 1 tablespoon grated fresh ginger
  • 1 red bell pepper finely diced
  • 1 cup shredded carrots
  • 2 green onions sliced
  • kosher salt to taste
  • ground pepper to taste
  • sesame seeds for garnish
  • Boston Bibb lettuce leaves
  • steamed white rice or sautéed cauliflower rice optional

Instructions

  • Make the Sauce In a medium bowl, whisk together 2 tablespoons of maple syrup, ¼ cup of coconut aminos, 2 tablespoons of rice vinegar, 1 tablespoon of toasted sesame oil, and a pinch of red pepper flakes. If you want a thicker sauce, add 1 tablespoon of arrowroot powder or cornstarch.
  • Cook the Beef In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add 1 pound of ground beef and cook for about 6-8 minutes until it’s browned and cooked through, breaking it up with a spatula.
  • Add Aromatics Stir in 2 minced garlic cloves and 1 tablespoon of grated fresh ginger into the skillet with the beef. Cook for an additional 1-2 minutes until fragrant.
  • Add Vegetables Toss in 1 finely diced red bell pepper and 1 cup of shredded carrots. Stir and sauté for about 3-4 minutes until the vegetables are tender-crisp.
  • Simmer the Sauce Pour the prepared sauce over the beef and vegetable mixture, stirring to combine thoroughly. Allow it to simmer for about 3-5 minutes on low heat.
  • Finish with Green Onions Gently stir in 2 sliced green onions and remove the skillet from the heat.
  • Assemble and Enjoy Using large leaves of Boston Bibb lettuce, spoon the savory filling into the center. Optionally, garnish with sesame seeds.

Notes

  • For a deeper flavor, use a mix of coconut aminos and tamari instead of soy sauce.
  • Be mindful of heat when cooking the beef to ensure it browns without drying out.
  • Experiment with different vegetables for added texture and nutrition.
  • Choose Boston Bibb or Butter lettuce for the best wraps.
  • Prepare sauce and filling in advance to save time.
  • Avoid overcooking the beef for the best texture and flavor.

Nutrition

Serving: 2wraps | Calories: 350kcal | Carbohydrates: 25g | Protein: 25g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Cholesterol: 75mg | Sodium: 650mg | Fiber: 3g | Sugar: 8g