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Baked Teriyaki Salmon

Savory Baked Teriyaki Salmon: Quick & Irresistibly Delicious

Baked Teriyaki Salmon is a quick, flavorful dish that combines omega-3-rich salmon with a savory-sweet marinade.
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Course: Main Dishes
Cuisine: Japanese
Keyword: Baked Teriyaki Salmon, crowd-pleaser, easy recipe, healthy meal, quick dinner, salmon recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Marinating Time: 15 minutes
Total Time: 30 minutes
Servings: 4 fillets
Calories: 300kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking dish

Ingredients

For the Salmon

  • 4 fillets salmon rich in omega-3s

For the Marinade

  • ¼ cup teriyaki sauce savory-sweet blend
  • 1 tablespoon honey adds natural sweetness
  • 1 tablespoon rice vinegar balances sweetness
  • 2 teaspoons sesame oil offers nutty richness
  • 1 clove garlic, minced infuses aromatic flavor
  • 1 teaspoon ginger, grated adds warmth and zest

For Garnishing

  • to taste sesame seeds for crunch and nutty flavor

Instructions

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C).
  • In a medium mixing bowl, combine teriyaki sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Whisk until smooth.
  • Place the salmon fillets in a baking dish and pour the marinade over them, ensuring they are coated. Let marinate for 10-15 minutes.
  • Bake the salmon for 15 minutes or until it flakes easily with a fork.
  • Remove from oven, sprinkle with chopped green onions and sesame seeds, and serve.

Notes

For extra flavor, marinate for 30 minutes. Use fresh garlic and ginger for the best taste.

Nutrition

Serving: 1fillet | Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 700mg | Sugar: 5g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 2mg | Iron: 8mg