Quality beef shanks with good marbling are key for flavor and tenderness. Don't rush the browning for essential flavor. Adjust seasoning before serving.
Serving: 1serving | Calories: 480kcal | Carbohydrates: 10g | Protein: 50g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 800mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 5mg