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Savory Chicken Apple Sausage One Pan Pasta in 30 Minutes
This Chicken Apple Sausage One Pan Pasta recipe is a quick and delicious dish perfect for family dinners.
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Course:
Main Dishes
Cuisine:
Italian
Keyword:
Chicken Apple Sausage One Pan Pasta, customizable pasta, easy recipe, family dinner, one-pan meal, quick pasta
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
servings
Calories:
450
kcal
Equipment
large skillet
Ingredients
For the Pasta
12
oz
penne pasta
This shape holds sauce beautifully.
For the Main Ingredients
1
lb
chicken apple sausage, sliced
Opt for a brand with no added preservatives.
1
tablespoon
olive oil
Use extra virgin for richer flavor.
1
onion, diced
Sweet onions enhance the dish's sweetness.
2
cloves
garlic, minced
Fresh garlic adds a wonderful aroma.
1
bell pepper, chopped (any color)
Adds a pop of color and nutrients.
1
zucchini, sliced
Adds nutrition and texture.
1
cup
cherry tomatoes, halved
Their sweetness balances the savory sausage.
3
cups
chicken broth
Homemade broth enhances flavor.
1
teaspoon
Italian seasoning
A blend of herbs for Italian essence.
Salt and pepper
To taste.
For Garnishing
Fresh basil
For garnish (optional).
Grated Parmesan cheese
For serving (optional).
Instructions
Step-by-Step Instructions
Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat for about 1 minute.
Add the sliced chicken apple sausage and sauté for about 5 minutes until browned.
Stir in the diced onion, minced garlic, chopped bell pepper, and sliced zucchini. Cook for 3-4 minutes.
Add the penne pasta and gently stir to combine with the sausage and vegetables.
Pour in the chicken broth and sprinkle in Italian seasoning. Bring to a boil.
Once boiling, reduce heat and simmer for 10-12 minutes until pasta is al dente.
Stir in halved cherry tomatoes and season with salt and pepper to taste.
Remove from heat and garnish with fresh basil and grated Parmesan cheese before serving.
Notes
This dish is easy to customize with your favorite veggies or pasta shapes.
Nutrition
Serving:
1
serving
|
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
22
g
|
Fat:
16
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
10
IU
|
Vitamin C:
25
mg
|
Calcium:
6
mg
|
Iron:
15
mg