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Chicken with Mixed Vegetable Stir Fry

Savory Chicken with Mixed Vegetable Stir Fry in 25 Minutes

This Chicken with Mixed Vegetable Stir Fry is a quick, nutritious weeknight meal that satisfies picky eaters with vibrant colors and flavors.
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Course: Main Dishes
Cuisine: Asian
Keyword: Chicken with Mixed Vegetable Stir Fry, family-friendly, Flavorful, healthy meal, Quick Stir Fry, weeknight dinner
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 400kcal

Equipment

  • large nonstick pan

Ingredients

For the Chicken

  • 1 lb chicken breast a lean protein that retains moisture and flavor when marinated
  • 2 tablespoon Shaoxing rice wine adds depth and a hint of sweetness
  • 1 teaspoon baking soda helps to tenderize the chicken
  • 2 tablespoon cornstarch gives the chicken a crispy coating when stir-fried

For the Stir Fry

  • 2 tablespoon vegetable oil high smoke point for perfect searing
  • 1 cup mixed vegetables blend of bell peppers, broccoli, and carrots
  • ¼ cup stir fry sauce ties all the flavors together

Instructions

Step-by-Step Instructions

  • In a bowl, combine chicken breast with Shaoxing rice wine, baking soda, and cornstarch. Mix well and let it sit for 15 minutes.
  • Heat vegetable oil in a large nonstick pan over medium-high heat until shimmering.
  • Add the marinated chicken to the pan in a single layer. Cook for about 5-7 minutes until golden brown and cooked through.
  • Add mixed vegetables to the pan and stir-fry for 3-4 minutes until tender yet crisp.
  • Pour stir fry sauce over the chicken and vegetables. Stir and cook for another 2 minutes.
  • Serve over rice or noodles while hot.

Notes

Ensure the chicken marinates for a full 15 minutes for the best flavor. Avoid overcrowding the pan when cooking the chicken.

Nutrition

Serving: 1serving | Calories: 400kcal | Carbohydrates: 30g | Protein: 30g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Cholesterol: 70mg | Sodium: 700mg | Potassium: 800mg | Fiber: 4g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 100mg | Calcium: 4mg | Iron: 10mg