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Garlic Parmesan Roasted Zucchini

Savory Garlic Parmesan Roasted Zucchini for a Cozy Dinner

Garlic Parmesan Roasted Zucchini is a delicious and nutritious side dish, perfect for busy weeknights.
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Course: Side Dishes
Cuisine: American
Keyword: easy recipes, Garlic Parmesan Roasted Zucchini, Quick Recipes, side dish, vegetable, Zucchini
Prep Time: 10 minutes
Cook Time: 20 minutes
Cooling Time: 5 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 150kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • spatula

Ingredients

For the Zucchini

  • 4 medium zucchinis slice them into ¼-inch thick rounds
  • 2 tablespoons olive oil enhances flavor and helps achieve a golden finish

For the Seasoning

  • 3 cloves garlic minced
  • ½ cup grated Parmesan cheese brings a rich and savory element
  • 1 teaspoon Italian seasoning infuses with delightful herbaceous flavor
  • ½ teaspoon salt enhances all flavors
  • ¼ teaspoon black pepper adds warmth and spice

For Garnish

  • Fresh parsley chopped (optional)

Instructions

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the sliced zucchini rounds with olive oil and minced garlic. Toss to coat.
  • Sprinkle in grated Parmesan cheese, Italian seasoning, salt, and black pepper. Fold gently to combine.
  • Spread the seasoned zucchini slices in a single layer on the baking sheet.
  • Roast in the oven for about 15-20 minutes until tender and golden brown.
  • Allow to cool slightly for about 5 minutes before transferring to a serving dish.
  • If desired, garnish with freshly chopped parsley before serving.

Notes

Cut zucchini evenly for consistent cooking and avoid overcrowding on the baking sheet.

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 5g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 330mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 1mg