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Honey Balsamic Brussels Sprouts

Savory Honey Balsamic Brussels Sprouts for a Perfect Side

Delicious Honey Balsamic Brussels Sprouts that are crispy and flavorful, perfect as a side dish.
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Course: Side Dishes
Keyword: brussels sprouts, easy, healthy, Honey Balsamic Brussels Sprouts, side dish, vegetable
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 130kcal

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Whisk

Ingredients

For the Sprouts

  • 1 pound Brussels sprouts choose fresh, firm sprouts
  • 2 tablespoons olive oil use extra virgin for a richer taste
  • 1 teaspoon salt enhances flavor
  • ½ teaspoon black pepper adds a nice kick

For the Glaze

  • 1 tablespoon honey for sweetness
  • 2 tablespoons balsamic vinegar for tangy richness
  • 2 cloves garlic minced for flavor

Instructions

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C) to prepare for roasting.
  • Trim the ends off the Brussels sprouts and cut each in half lengthwise.
  • Drizzle olive oil over the halved Brussels sprouts and toss to coat.
  • Sprinkle salt and black pepper over the sprouts and mix evenly.
  • Spread the Brussels sprouts in a single layer on a baking sheet.
  • Roast the sprouts for 20-25 minutes, stirring halfway through.
  • Whisk together honey, balsamic vinegar, and minced garlic in a bowl.
  • Combine the roasted sprouts with the honey balsamic glaze.
  • Serve warm for best flavor and enjoyment.

Notes

Spread Brussels sprouts in a single layer for even roasting. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1serving | Calories: 130kcal | Carbohydrates: 12g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 6g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 4g | Vitamin A: 30IU | Vitamin C: 120mg | Calcium: 60mg | Iron: 1mg