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Savory Honey BBQ Chicken Rice for a Cozy Dinner Night
A delicious Honey BBQ Chicken Rice recipe that's easy to prepare and perfect for busy evenings.
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Course:
Main Dishes
Cuisine:
American
Keyword:
comfort food, easy meal, family dinner, Honey BBQ Chicken Rice, one-pot meal, quick recipe
Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
4
servings
Calories:
600
kcal
Equipment
Pot
Skillet
Measuring cups
measuring spoons
Ingredients
For the Rice
2
cups
jasmine rice
A fragrant choice that perfectly absorbs the flavorful sauce.
1
teaspoon
salt
Enhances the overall flavor of the dish.
For the Chicken
1
lb
chicken thighs
Juicy and tender, these are perfect for absorbing the honey BBQ flavor.
1
teaspoon
black pepper
Adds a subtle warmth to the chicken.
For the Sauce
1
cup
honey BBQ sauce
The star ingredient that delivers sweet and sticky goodness.
¼
cup
water
Adjusts the sauce consistency.
For the Cooking
1
tablespoon
vegetable oil
Ideal for searing the chicken.
For the Vegetables
1
cup
mixed vegetables
e.g., bell peppers, carrots, peas
Instructions
Preparation Steps
Rinse the jasmine rice under cold water until the water runs clear. Combine with water and salt in a pot, bring to a boil, then simmer for 15 minutes.
Heat vegetable oil in a skillet over medium heat. Season chicken thighs with black pepper and sear for 5-7 minutes on each side until fully cooked.
Slice the cooked chicken thighs into bite-sized pieces.
In the same skillet, combine honey BBQ sauce and water, stirring to combine. Heat until bubbling.
Return sliced chicken to skillet and coat in the honey BBQ sauce for about 2-3 minutes until heated through.
Fluff the cooked rice and serve on plates topped with a cup of mixed vegetables for a colorful presentation.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days or freeze in portions for 2 months.
Nutrition
Serving:
1
bowl
|
Calories:
600
kcal
|
Carbohydrates:
80
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg