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Savory Italian Meatballs You’ll Want to Make Again and Again
These Italian Meatballs are easy to make and bursting with flavor, perfect for any occasion.
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Course:
Main Dishes
Cuisine:
Italian
Keyword:
dinner, easy recipes, ground beef, Homemade, Italian Meatballs, meatballs
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Simmering Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
meatballs
Calories:
150
kcal
Equipment
Baking Sheet
Parchment Paper
Mixing bowl
Scoop
Ingredients
For the Meatballs
1
lb
ground beef
use lean beef for a healthier option that won't compromise on flavor
1
cup
breadcrumbs
panko breadcrumbs add an extra crunch, but regular works just fine
½
cup
Parmesan cheese, grated
freshly grated cheese delivers a richer taste
1
small
onion, finely chopped
sautéed onions can also be used for a sweeter flavor
2
cloves
garlic, minced
fresh garlic adds a robust aroma that enhances the meatballs
¼
cup
parsley, chopped
replace with basil for a unique twist in your Italian Meatballs
1
teaspoon
salt
kosher salt is preferred for its clean flavor
½
teaspoon
black pepper
freshly ground pepper elevates the seasoning
1
large
egg
acts as a binder, keeping your meatballs tender and juicy
Instructions
Step-by-Step Instructions for Italian Meatballs
Preheat the oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper.
Combine all ingredients in a large mixing bowl. Gently mix until just combined.
Using damp hands, roll the mixture into round meatballs about 1 to 1.5 inches in diameter.
Place the meatballs onto the prepared baking sheet, ensuring space between each one.
Bake for 18–20 minutes until golden brown and internal temperature reaches 165°F (74°C).
Optionally, simmer the baked meatballs in marinara sauce for additional 15-20 minutes.
Notes
For the best results, avoid overmixing the meatball ingredients and use damp hands when forming them to prevent sticking.
Nutrition
Serving:
1
meatball
|
Calories:
150
kcal
|
Carbohydrates:
5
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Vitamin A:
5
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
1
mg