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Savory Rustic Ratatouille Soup with Fresh Basil Bliss
Experience the vibrant flavors of this Savory Rustic Ratatouille Soup with Fresh Basil, packed with summer's harvest for a nourishing meal.
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Course:
Soups
Cuisine:
French
Keyword:
comfort food, Fresh Basil, hearty soup, Savory Rustic Ratatouille Soup, Vegetarian Soup
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Servings:
4
bowls
Calories:
150
kcal
Equipment
Large pot
Ingredients
For the Soup Base
1
medium
eggplant
gives the soup a hearty texture and rich flavor.
2
medium
zucchinis
adds a subtle sweetness and vibrant color.
1
medium
bell pepper (red or yellow)
enhances the dish with its crispness and slight tang.
1
medium
onion
creates a flavorful foundation when sautéed.
2
cloves
garlic
infuses the soup with a fragrant aroma.
14
oz
ripe tomatoes
crucial for a luscious, juicy base in our Savory Rustic Ratatouille Soup.
For the Liquid
1
cup
vegetable broth
enhances the flavor while keeping it vegetarian-friendly.
1
cup
water
balances and integrates all the ingredients smoothly.
For Seasoning
1
teaspoon
dried thyme
adds an earthy, herbal note that complements the vegetables.
1
teaspoon
dried basil
brings out the freshness and enhances the ratatouille vibe.
½
teaspoon
crushed red pepper flakes
optional, a great way to spice things up!
to taste
salt
essential for enhancing the overall flavors.
to taste
black pepper
essential for enhancing the overall flavors.
For Finishing Touch
2
tablespoons
olive oil
for sautéing, lending this soup a beautiful finish.
¼
cup
fresh basil leaves
added as a garnish, providing a burst of aroma and freshness.
Instructions
Preparation Steps
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add diced onions and sauté for about 5 minutes until translucent.
Stir in the minced garlic and cook for an additional minute, allowing it to release its fragrant aroma.
Add the chopped bell pepper and sauté for another 3-4 minutes until softened.
Toss in the ½-inch cubes of eggplant, stirring well. Cook for about 5 minutes until eggplant begins to soften.
Next, introduce the diced zucchinis and cook for an additional 3 minutes.
Pour in the diced tomatoes, 1 cup of vegetable broth, and 1 cup of water. Mix well.
Sprinkle in dried thyme, dried basil, and crushed red pepper flakes. Season with salt and black pepper to taste, then bring to a boil.
Reduce the heat to low and let the soup simmer for 30-35 minutes, stirring occasionally.
Taste and adjust the seasoning as needed, then blend if a smoother texture is desired.
Ladle the soup into bowls, garnishing each portion with fresh basil leaves on top.
Notes
Use fresh, seasonal vegetables for best flavor. Adjust salt, pepper, and herbs as necessary before serving.
Nutrition
Serving:
1
bowl
|
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
5
g
|
Sodium:
300
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
1
mg