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Shrimp Etouffee

Savory Shrimp Etouffee That's Better Than Fast Food!

This Shrimp Etouffee recipe brings the vibrant flavors of Louisiana right to your table, a must-try dish that's better than fast food.
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Course: Main Dishes
Cuisine: Louisiana
Keyword: Cajun, comfort food, Easy Dinner, Family Recipe, seafood, Shrimp Etouffee
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 320kcal

Equipment

  • Large pot

Ingredients

For the Roux

  • ½ cup all-purpose flour This is the base for your roux, which adds depth and flavor to the dish.
  • ½ cup vegetable oil Use a neutral oil to achieve the perfect consistency for your roux without overpowering other flavors.

For the Vegetables

  • 1 onion Adds a sweet, savory foundation to the dish, enhancing the overall flavor profile.
  • 1 green bell pepper Brings a slight crunch and vibrant color, balancing the richness of the etouffee.
  • 1 stalk celery A must for a classic Cajun flavor; it complements the other vegetables beautifully.
  • 3 cloves garlic Freshly minced garlic infuses the dish with aromatic goodness that's hard to resist.

For the Broth

  • 4 cups seafood stock This is the key to a rich, delicious Shrimp Etouffee; it brings the taste of the sea right into your pot.
  • 1 tablespoon Cajun seasoning Elevates your dish with a blend of spices, giving it that authentic Louisiana kick.
  • ½ teaspoon black pepper A pinch of this adds depth and enhances the other flavors in the etouffee.

For the Shrimp

  • 2 cups peeled and deveined shrimp The stars of this recipe, bringing their delicate sweetness to the mix.

For Garnishing

  • ¼ cup chopped green onions Add a fresh pop of flavor and color when sprinkled on top before serving.
  • ¼ cup chopped parsley Brings brightness and a touch of earthiness to the finished dish.
  • hot sauce If you like heat, this is your moment to elevate the dish to your spice level!
  • salt Essential for enhancing flavor, but remember to adjust to your taste.

Instructions

Step-by-Step Instructions

  • In a large pot, heat ½ cup of vegetable oil over medium heat. Gradually whisk in ½ cup of all-purpose flour to create a roux, stirring continuously for about 15-20 minutes until a rich, dark brown color is achieved.
  • Add 1 diced onion, 1 diced green bell pepper, 1 diced celery stalk, and 3 minced garlic cloves into the pot with the roux. Cook, stirring frequently, for about 5-7 minutes until the vegetables soften.
  • Slowly pour in 4 cups of seafood stock while continuously stirring to prevent lumps. Increase heat to bring this mixture to a simmer.
  • Stir in 1 tablespoon of Cajun seasoning and ½ teaspoon of black pepper. Allow to simmer for about 10 minutes.
  • Carefully add 2 cups of peeled and deveined shrimp into the broth. Cook for an additional 5-7 minutes, or until the shrimp turn pink and opaque.
  • Once the shrimp are perfectly cooked, stir in ¼ cup of chopped green onions, ¼ cup of chopped parsley, and hot sauce if desired. Season with salt to taste.
  • Spoon the delicious Shrimp Etouffee over rice or alongside crusty bread.

Notes

Serve over freshly cooked rice or alongside crusty bread to soak up that delicious sauce.

Nutrition

Serving: 1serving | Calories: 320kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 220mg | Sodium: 780mg | Potassium: 500mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg