Keyword: healthy salad, Morkovcha, Quick Salad, Savory Spicy Korean Carrot Salad, side dish, vegetable salad
Prep Time: 35 minutesminutes
Marinate Time: 15 minutesminutes
Total Time: 50 minutesminutes
Servings: 4servings
Calories: 120kcal
Equipment
Skillet
spice grinder
Mixing bowl
spatula
small pan
Ingredients
For the Salad
500gcarrotsjulienned for that perfect crunch
3clovesgarlicminced to unleash aromatic goodness
1teaspooncoriander seedstoasted and ground to elevate the flavor profile
1teaspoonblack pepperground for a subtle kick
1teaspoonsugarto balance the flavors in the salad
1teaspoonsaltenhances all the other delicious tastes
2tablespoonvegetable oilfor sautéing and bringing the spices together
1tablespoonrice vinegaradds a tangy depth to the dish
1tablespoonsoy saucedelivers savory umami notes
1teaspoonred pepper flakesproviding that spicy flair
1smallonionthinly sliced for added crunch and sweetness
2tablespoonfresh cilantrochopped for a burst of freshness and color
Instructions
Step-by-Step Instructions
Begin by peeling the 500 g of carrots and julienning them into thin, matchstick-like pieces. Place the julienned carrots into a large mixing bowl, ensuring they're evenly distributed.
In a dry skillet over medium heat, add 1 teaspoon of coriander seeds. Toast the seeds for about 2-3 minutes until they become fragrant and slightly darker in color; then grind them finely.
In a small pan, heat 2 tablespoon of vegetable oil over medium heat. Once shimmering, stir in the minced garlic, ground coriander, 1 teaspoon black pepper, and 1 teaspoon red pepper flakes.
Carefully pour the infused hot oil mixture over the julienned carrots in the mixing bowl. Use a spatula to toss the carrots with the oil until they are evenly coated.
Sprinkle in 1 teaspoon of sugar and 1 teaspoon of salt, then drizzle in 1 tablespoon of rice vinegar and 1 tablespoon of soy sauce. Toss together thoroughly.
Allow the salad to sit at room temperature for at least 15 minutes to let the flavors mingle.
Before serving, gently fold in the thinly sliced onion and 2 tablespoon of freshly chopped cilantro into the salad. Toss delicately to maintain crispness.
Notes
Choose fresh carrots for the best crunch. Adjust the spice to taste and let the salad sit for at least 15 minutes for optimal flavor.