Savory White Cheddar Spinach Chicken Burgers to Impress
Delicious White Cheddar Spinach Chicken Burgers are juicy and healthy, perfect for busy nights or impressing guests.
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Servings: 4 burgers
Calories: 300kcal
Equipment
- large mixing bowl
- Skillet
- spatula
- Meat thermometer
Ingredients
For the Patties
- 1 pound Ground chicken a lean protein base that keeps the burgers juicy.
- 1 cup Fresh spinach packed with vitamins.
- 1 cup Sharp white cheddar cheese brings a creamy, tangy kick.
- ¼ cup Breadcrumbs acts as a binding agent.
- 1 clove Garlic minced for aromatic depth.
- ½ teaspoon Onion powder adds subtle sweetness.
- ½ teaspoon Salt essential for enhancing flavors.
- ¼ teaspoon Black pepper gives mild heat.
For Cooking
- 1 tablespoon Olive oil for sautéing.
For Assembly
- Burger buns choose your favorite type!
- Optional toppings fresh lettuce, tomato slices, avocado, red onion, mayonnaise, or any preferred condiment.
Instructions
Step‑by‑Step Instructions
- In a large mixing bowl, combine ground chicken, chopped spinach, and shredded cheddar cheese. Add breadcrumbs, minced garlic, onion powder, salt, and black pepper. Mix well until ingredients are thoroughly incorporated.
- Divide the mixture into four equal portions and shape into patties about ½ inch thick. Press centers slightly for even cooking. Rest patties on a plate while heating your skillet.
- In a skillet, heat olive oil over medium heat. Once hot, add chicken patties to the skillet.
- Cook patties for 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach at least 165°F).
- While cooking, lightly toast the burger buns in the oven or griddle.
- Assemble burgers by placing a warm patty on each toasted bun and adding fresh toppings of your choice.
- Finish with mayonnaise or preferred condiment, and serve immediately while warm.
Notes
These burgers are a nutritious twist to traditional recipes and perfect for weeknight meals.
Nutrition
Serving: 1burger | Calories: 300kcal | Carbohydrates: 25g | Protein: 28g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 450mg | Fiber: 2g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 10mg