Shanghai Fried Noodles: A Flavor Burst to Satisfy Cravings
Discover the magic of Shanghai Fried Noodles, a quick and versatile dish perfect for satisfying cravings.
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Servings: 4 servings
Calories: 450kcal
Equipment
- Wok
- Skillet
Ingredients
For the Noodles
- 200 grams Egg noodles Cook according to package directions.
- 2 tablespoons Soy sauce Adjust based on taste preference.
- 1 tablespoon Oyster sauce Key ingredient for flavor.
For the Veggies
- 1 cup Bell peppers Sliced.
- 1 cup Carrots Sliced.
- 2 stalks Green onions Chopped for garnish.
For Protein (optional)
- 200 grams Chicken Thinly sliced.
- 200 grams Shrimp Optional.
For Garnish
- 1 tablespoon Sesame seeds For flavor and visual appeal.
- ¼ cup Cilantro Fresh herbs.
Instructions
Step-by-Step Instructions
- Prepare the egg noodles according to package directions, usually about 3–5 minutes. Drain and rinse under cold water.
- In a large wok, heat 1 tablespoon of oil over medium-high heat. Sauté the chicken or shrimp for 3–4 minutes until cooked.
- In the same wok, add another tablespoon of oil and stir-fry the bell peppers and carrots for 2–3 minutes.
- Add the cooked noodles and protein back to the skillet. Pour in soy sauce and oyster sauce, tossing everything to coat evenly.
- Sprinkle with green onions, sesame seeds, and cilantro. Toss well and serve hot.
Notes
This dish is highly customizable; feel free to substitute ingredients based on availability.
Nutrition
Serving: 1serving | Calories: 450kcal | Carbohydrates: 60g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 550mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg