Spicy Chilli Garlic Fried Rice for Flavor Lovers
Discover the bold flavors of Chilli Garlic Fried Rice, a quick and satisfying dish that's perfect for busy evenings.
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Servings: 4 servings
Calories: 350kcal
Equipment
- large skillet
- spatula
Ingredients
For the Rice Base
- 2 cups cooked jasmine rice serves as the perfect fluffy foundation
- 2 tablespoons vegetable oil can substitute with olive or coconut oil
For the Veggies
- 4 cloves minced garlic provides unmistakable flavor
- 2 pcs chopped green chilies add heat to taste
- 1 pc diced carrot can swap with peas or corn
- 1 pc diced bell pepper red, yellow, or green work well
- 1 cup frozen peas fresh can be used if available
For the Sauces
- 2 tablespoons soy sauce use low-sodium for a lighter option
- 1 tablespoon chili sauce adjust based on heat preference
- 1 teaspoon sesame oil essential for authentic taste
For Seasoning and Garnish
- to taste salt use sparingly based on soy sauce
- to taste pepper classic seasoning
- to taste chopped green onions for garnish and freshness
Instructions
Preparation Steps
- Heat the oil in a large skillet or wok over medium-high heat for 1-2 minutes until shimmering.
- Sauté the garlic and green chilies for 30 seconds until aromatic.
- Add diced carrot and bell pepper, and cook for 2-3 minutes until softened.
- Mix in the frozen peas and cook for an additional 2 minutes.
- Fold in the cooked jasmine rice, breaking up clumps and stir-frying for 3-4 minutes.
- Drizzle in the soy sauce, chili sauce, and sesame oil. Toss to coat for 1-2 minutes.
- Serve hot, garnished with chopped green onions.
Notes
Use fresh ingredients for optimal flavor and texture. Adjust sauces to taste for better balance.
Nutrition
Serving: 1serving | Calories: 350kcal | Carbohydrates: 50g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg