Go Back
+ servings
Honey Garlic Ground Turkey

Sweet and Savory Honey Garlic Ground Turkey Delight

This Honey Garlic Ground Turkey is a delicious blend of sweet and savory, perfect for weeknight dinners.
Print Pin
Course: Main Dishes
Cuisine: American
Keyword: easy recipe, family meal, healthy turkey, Honey Garlic Ground Turkey, quick dinner
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 300kcal

Equipment

  • Skillet

Ingredients

For the Turkey

  • 1 lb ground turkey Choose lean or extra-lean for a healthier meal.
  • 4 cloves garlic Freshly minced garlic will give the best flavor.

For the Sauce

  • 0.25 cup honey This natural sweetener creates a delightful stickiness.
  • 0.25 cup low-sodium soy sauce Helps to balance flavors while keeping it healthier.
  • 1 tablespoon rice vinegar Adds a tangy kick that complements the sweetness.
  • 1 teaspoon sesame oil Offers a nutty aroma that elevates the taste.
  • 0.5 teaspoon red pepper flakes Optional for those who enjoy a hint of heat.

For the Toppings

  • 2 pieces green onions Freshly sliced for a pop of color.
  • 1 tablespoon neutral oil Use canola or avocado oil for sautéing.

Instructions

Step-by-Step Instructions

  • Heat a large skillet over medium-high heat and add 1 tablespoon of neutral oil. Allow it to heat until shimmering.
  • Add 1 pound of ground turkey and break it apart with a wooden spoon. Stir occasionally for 6-7 minutes until golden brown.
  • Reduce heat to medium and stir in 4 cloves of minced garlic. Cook for 1 minute until fragrant.
  • In a small bowl, whisk together honey, low-sodium soy sauce, rice vinegar, sesame oil, and red pepper flakes.
  • Pour the sauce over the cooked turkey and stir to coat evenly. Cook for 1-2 minutes to blend flavors.
  • Let the dish simmer for 3-5 minutes to thicken the sauce, stirring occasionally.
  • Stir in most of the sliced green onions and remove from heat.
  • Serve over rice, tossed with noodles, or in lettuce cups, garnished with remaining green onions.

Notes

Always use fresh ingredients for best flavor. Customize the sauce for sweetness and saltiness to your taste. Store leftovers in the fridge for up to 3 days.

Nutrition

Serving: 1serving | Calories: 300kcal | Carbohydrates: 24g | Protein: 28g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 4mg | Calcium: 2mg | Iron: 10mg