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Sweet Potato and Chickpea Curry: Cozy Comfort in a Bowl
A flavorful Sweet Potato and Chickpea Curry that's both comforting and healthy, perfect for a cozy meal!
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Course:
Main Dishes
Cuisine:
Indian
Keyword:
Chickpea Curry, comfort food, Healthy Recipe, Spicy Curry, Sweet Potato Curry, Vegan Dish
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
bowls
Calories:
350
kcal
Equipment
Large pot
Cooking Spoon
Measuring cups
Chopping Board
Knife
Ingredients
For the Curry
1
large
Sweet Potato
peeled and diced
1
can
Chickpeas
drained and rinsed
1
can
Coconut Milk
1
cup
Vegetable Broth
1
tablespoon
Curry Powder
1
teaspoon
Ground Cumin
1
teaspoon
Paprika
2
cloves
Garlic
minced
1
inch
Ginger
grated
1
tablespoon
Olive Oil
for sautéing
Instructions
Cooking Instructions
Heat olive oil in a large pot over medium heat. Add minced garlic and grated ginger, sauté until fragrant.
Add diced sweet potato and cook for about 5 minutes.
Stir in curry powder, ground cumin, and paprika. Cook for another minute until spices are fragrant.
Add chickpeas, coconut milk, and vegetable broth. Stir well and bring to a boil.
Reduce heat and let it simmer for about 20 minutes, until the sweet potatoes are tender.
Season with salt and pepper to taste before serving.
Notes
This curry is versatile; feel free to add in your favorite vegetables or adjust the spices to your liking.
Nutrition
Serving:
1
bowl
|
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Sodium:
500
mg
|
Potassium:
800
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
2000
IU
|
Vitamin C:
15
mg
|
Calcium:
60
mg
|
Iron:
2
mg