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High-Protein Breakfast Biscuits

Taste the Energy: Homemade High-Protein Breakfast Biscuits

Kickstart your day with these High-Protein Breakfast Biscuits, packed with protein and gluten-free options for a nutritious breakfast.
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Course: Breakfast & Brunch
Cuisine: American
Keyword: easy breakfast, gluten-free, healthy breakfast, High-Protein Breakfast Biscuits, homemade biscuits, protein biscuits
Prep Time: 20 minutes
Cook Time: 15 minutes
Cooling Time: 10 minutes
Total Time: 45 minutes
Servings: 12 biscuits
Calories: 150kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Whisk
  • spatula
  • cookie scoop

Ingredients

For the Biscuit Base

  • 2 cups almond flour gluten-free base
  • ½ cup rolled oats provides texture
  • ¼ cup protein powder vanilla or unflavored
  • ¼ cup honey or maple syrup natural sweetener
  • ¼ cup unsweetened applesauce moisture and sweetness
  • 2 large eggs for structure and moisture
  • 1 teaspoon baking powder helps biscuits rise
  • ½ teaspoon baking soda enhances browning
  • ½ teaspoon salt enhances flavor

For the Add-Ins

  • ½ cup chopped nuts like almonds or walnuts
  • ½ cup dried fruit like cranberries or raisins
  • 1 teaspoon cinnamon optional for spice

For Serving

  • as desired Greek yogurt for topping

Instructions

Step-by-Step Instructions

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • Mix the dry ingredients: almond flour, rolled oats, protein powder, baking powder, baking soda, and salt in a large bowl.
  • In a separate bowl, whisk together honey or maple syrup, unsweetened applesauce, and eggs until smooth.
  • Combine the wet ingredients with the dry ingredients, folding gently until a dough forms.
  • Fold in the nuts and dried fruit until evenly distributed.
  • Drop tablespoon-sized portions of the dough onto the baking sheet, flattening them slightly.
  • Bake for 12-15 minutes until golden brown around the edges.
  • Cool the biscuits on the baking sheet for a few minutes before transferring them to a wire rack.
  • Serve warm, optionally topped with Greek yogurt.

Notes

These biscuits can be customized with different nuts and dried fruits based on your liking. They are ideal for meal prepping and can be stored in an airtight container for freshness.

Nutrition

Serving: 1biscuit | Calories: 150kcal | Carbohydrates: 20g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 75mg | Sodium: 150mg | Potassium: 180mg | Fiber: 3g | Sugar: 4g | Vitamin A: 100IU | Calcium: 50mg | Iron: 1mg