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Unleash Flavor with Tangy Garlic Herb Steak Marinade
Elevate your steaks with this quick Tangy Garlic Herb Steak Marinade, blending olive oil, lemon juice, and herbs for unforgettable flavor.
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Course:
Main Dishes
Cuisine:
American
Keyword:
barbecue marinade, Easy Marinade, flavorful marinade, garlic herb marinade, quick marinade, steak marinade
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Marinating Time:
4
hours
hours
Total Time:
4
hours
hours
10
minutes
minutes
Servings:
4
servings
Calories:
200
kcal
Equipment
medium bowl
Whisk
Resealable Plastic Bag
Grill
Ingredients
For the Marinade
½
cup
olive oil
a flavorful base that keeps the steak juicy
¼
cup
lemon juice
adds tangy brightness
2
tablespoons
Worcestershire sauce
enhances umami
1
tablespoon
Dijon mustard
provides gentle heat
1
tablespoon
honey
balances acidity
4
cloves
garlic
creates an aromatic foundation
For the Herbs and Spices
1
tablespoon
fresh rosemary
lends a fragrant, woodsy note
1
tablespoon
fresh thyme
contributes earthiness
1
teaspoon
dried oregano
adds Mediterranean flavor
½
teaspoon
red pepper flakes
introduces mild heat
1
teaspoon
salt
brings out flavors
½
teaspoon
black pepper
adds warmth
Instructions
Step-by-Step Instructions
In a medium bowl, combine olive oil, lemon juice, Worcestershire sauce, Dijon mustard, and honey. Whisk until fully incorporated.
Stir in minced garlic, chopped rosemary, chopped thyme, dried oregano, red pepper flakes, salt, and black pepper. Mix thoroughly.
Place your steaks in a resealable plastic bag or shallow dish, and pour the marinade over the steaks, ensuring they are coated.
Refrigerate the marinated steaks for at least 2 hours, ideally up to 8 hours.
Preheat your grill or skillet over medium-high heat. Grill or pan-sear the steaks for about 4-5 minutes on each side.
After cooking, let the steaks rest for about 5 minutes before slicing.
Notes
This marinade can also be used for chicken, pork, or grilled vegetables. Store leftovers for future use.
Nutrition
Serving:
1
serving
|
Calories:
200
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
15
g
|
Sodium:
500
mg
|
Potassium:
100
mg
|
Sugar:
2
g
|
Vitamin C:
10
mg
|
Calcium:
2
mg
|
Iron:
2
mg