Go Back
+ servings
Minestrone Soup

Warm and Cozy Minestrone Soup for Soulful Comfort

This Minestrone Soup is a nourishing blend of vegetables as comforting as a hug in a bowl.
Print Pin
Course: Soups
Cuisine: Italian
Keyword: comfort food, easy recipe, Healthy Soup, Minestrone Soup, Quick Meal, veggie soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 cups
Calories: 180kcal

Equipment

  • Large pot

Ingredients

For the Soup Base

  • 2 tablespoons olive oil helps in sautéing the vegetables, providing a rich flavor
  • 1 medium onion, diced adds a sweet, savory base to the soup
  • 2 medium carrots, sliced gives a lovely sweetness and vibrant color
  • 2 ribs celery, sliced introduces a crunchy texture and aromatic essence
  • 1 small zucchini, diced adds a tender texture and fresh taste
  • 0.5 teaspoon Italian seasoning a blend that enhances the overall flavors of the soup
  • 1 teaspoon salt essential for seasoning and bringing out the natural flavors

For the Tomato Mixture

  • 2 medium fresh tomatoes, diced introduce freshness and acidity to balance flavors
  • 14 oz can tomato sauce enriches the soup with a classic tomato base

For the Veggies and Beans

  • 1 cup green beans adds a fresh crunch and bright green color
  • 15 oz can white kidney beans (Cannellini beans) provides protein and creaminess

For the Broth and Pasta

  • 2 cups water or vegetable broth using broth adds depth, while water keeps it light
  • 1 cup dry shell pasta perfect for soaking up the delicious broth and flavors

For Serving

  • 0.5 cup fresh parsley, chopped (optional) brightens the soup with fresh flavor and color

Instructions

Step-by-Step Instructions for Minestrone Soup

  • In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering. Add diced onion, sliced carrots, sliced celery, and diced zucchini, stirring frequently. Sauté the vegetables for about 2-3 minutes until they begin to soften.
  • Once the vegetables are tender, sprinkle in ½ teaspoon of Italian seasoning and 1 teaspoon of salt. Stir everything together, ensuring the seasoning coats the veggies evenly. Simmer for another minute.
  • Stir in 2 diced fresh tomatoes and a 14 oz. can of tomato sauce. Then add 1 cup of green beans, a 15 oz. can of drained white kidney beans, 1 cup of dry shell pasta, and 2 cups of water or vegetable broth into the pot. Stir to combine.
  • Cover the pot with a lid and bring the soup mixture to a gentle simmer. Cook for approximately 30 minutes, stirring occasionally.
  • After cooking, taste your Minestrone Soup to check for seasoning. Add additional salt and pepper to suit your taste.
  • Before serving, garnish your Minestrone Soup with freshly chopped parsley. Ladle the soup into bowls and serve immediately.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Freeze in portions for longer storage up to 3 months without pasta.

Nutrition

Serving: 1cup | Calories: 180kcal | Carbohydrates: 30g | Protein: 8g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 580mg | Potassium: 450mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1200IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg