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Warm Bok Choy Soup With Garlic And Ginger Bliss
This Bok Choy Soup with Garlic and Ginger is a comforting and flavorful dish, perfect for any occasion.
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Course:
Soups
Cuisine:
Asian
Keyword:
Bok Choy, Garlic, Ginger, healthy, soup, vegan
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
bowls
Calories:
150
kcal
Equipment
Large pot
Cutting Board
Knife
Ingredients
For the Soup
1
cup
Bok Choy
Chopped
2
cloves
Garlic
Minced
1
inch
Ginger
Grated
4
cups
Vegetable broth
1
tablespoon
Soy sauce
1
teaspoon
Sesame oil
1
dash
Black pepper
Instructions
Cooking Instructions
In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant.
Pour in the vegetable broth and bring to a boil.
Once boiling, add the chopped Bok Choy and soy sauce. Reduce heat and let simmer for about 15 minutes.
Season with black pepper to taste before serving.
Notes
This soup pairs wonderfully with roasted vegetable quinoa salad for a balanced meal.
Nutrition
Serving:
1
bowl
|
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2
g
|
Sodium:
800
mg
|
Potassium:
350
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
900
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg