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Bok Choy Soup With Garlic And Ginger

Warm Bok Choy Soup With Garlic And Ginger Bliss

This Bok Choy Soup with Garlic and Ginger is a comforting and flavorful dish, perfect for any occasion.
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Course: Soups
Cuisine: Asian
Keyword: Bok Choy, Garlic, Ginger, healthy, soup, vegan
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 bowls
Calories: 150kcal

Equipment

  • Large pot
  • Cutting Board
  • Knife

Ingredients

For the Soup

  • 1 cup Bok Choy Chopped
  • 2 cloves Garlic Minced
  • 1 inch Ginger Grated
  • 4 cups Vegetable broth
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 dash Black pepper

Instructions

Cooking Instructions

  • In a large pot, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant.
  • Pour in the vegetable broth and bring to a boil.
  • Once boiling, add the chopped Bok Choy and soy sauce. Reduce heat and let simmer for about 15 minutes.
  • Season with black pepper to taste before serving.

Notes

This soup pairs wonderfully with roasted vegetable quinoa salad for a balanced meal.

Nutrition

Serving: 1bowl | Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 800mg | Potassium: 350mg | Fiber: 2g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg