Zesty Sun-Dried Tomato Chicken Salad You’ll Crave Every Day
A refreshing Sun-Dried Tomato Chicken Salad, bursting with flavors and easy to prepare, perfect for a healthy lunch or dinner.
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Servings: 4 servings
Calories: 305kcal
Equipment
- Mixing bowl
- spatula
- Serving Platter
Ingredients
For the Salad
- 2 cups shredded cooked chicken breast
- ½ cup chopped sun-dried tomatoes
- 4 cups mixed salad greens
- ¼ cup thinly sliced red onion
- 2 tablespoons chopped fresh basil
For the Dressing
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 tablespoons mayonnaise
- 1 clove minced garlic
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
Step-by-Step Instructions
- In a large mixing bowl, whisk together olive oil, lemon juice, mayonnaise, minced garlic, salt, and black pepper until the dressing is smooth and creamy.
- Add shredded cooked chicken breast, chopped sun-dried tomatoes, thinly sliced red onion, and chopped fresh basil to the bowl. Gently fold the ingredients together to coat with dressing.
- Spread mixed salad greens evenly on a serving platter or individual plates.
- Spoon the chicken mixture over the bed of salad greens, ensuring even distribution.
- You may choose to chill the salad for 15-20 minutes before serving for enhanced flavors, or serve immediately.
- Enjoy your Sun-Dried Tomato Chicken Salad as a light lunch or a delightful dinner option!
Notes
Use fresh ingredients for the best flavor. Customize with additional veggies if desired. Chill for enhanced taste.
Nutrition
Serving: 1serving | Calories: 305kcal | Carbohydrates: 5g | Protein: 28g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Cholesterol: 75mg | Sodium: 250mg | Potassium: 350mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg