On a particularly busy evening, I found myself staring blankly into my fridge, wishing for something that screamed comfort without demanding hours of my time. That’s when I first whipped up these Cheesy Shrimp Alfredo Roll-Ups, a delightful concoction that offers a creamy, cheesy hug in every bite. This recipe is perfect for anyone tired of bland fast food and eager to impress family or friends with homemade goodness. With just 20 minutes of prep, you'll have these roll-ups ready for the oven in no time—making it a fantastic weeknight meal or a crowd-pleaser at gatherings. Plus, with the addition of spinach, it sneaks in some greens while letting you indulge in the rich flavors of Alfredo and shrimp. Ready to discover how easy it is to roll up a slice of heaven? Let’s dive into the details!
Why Are Cheesy Shrimp Alfredo Roll-Ups Irresistible?
Simplicity at Its Finest: This recipe comes together quickly, with just 20 minutes of prep and minimal cooking skills required.
Creamy, Cheesy Goodness: Each roll-up is packed with a blend of cheese and rich Alfredo sauce, guaranteeing a deliciously indulgent bite every time.
Versatile and Fun: You can easily customize these roll-ups by adding your favorite ingredients, like veggies or different proteins, transforming them into a dish that suits everyone's taste.
Perfect for Leftovers: The roll-ups reheat beautifully, making them a great option for meal prep or cozy leftovers during the week.
Crowd-Pleasing Delight: Whether it’s a family dinner or a friendly gathering, these Cheesy Shrimp Alfredo Roll-Ups are bound to impress and keep everyone coming back for seconds! Explore more delightful options like our homemade Alfredo sauce or shrimp recipes that complement this dish beautifully.
Cheesy Shrimp Alfredo Roll-Ups Ingredients
For the Roll-Ups
• Flour tortillas – 8 large tortillas provide the perfect base for wrapping your creamy filling.
• Cooked shrimp – 2 cups, peeled and deveined add a delightful seafood flavor to each bite.
• Alfredo sauce – 1 cup, store-bought or homemade, for that rich, creamy essence that binds everything together.
• Ricotta cheese – 1 cup to give an extra layer of creaminess and a touch of sweetness.
• Shredded mozzarella cheese – 1 cup to melt beautifully and add gooeyness to the roll-ups.
• Grated Parmesan cheese – ½ cup for a hint of sharpness that complements the other cheeses.
• Frozen spinach – 1 cup, thawed and drained, helps sneak in some greens without losing flavor.
• Garlic – 2 cloves, minced for a fragrant kick that elevates the dish.
• Italian seasoning – 1 teaspoon to infuse the roll-ups with aromatic herbs.
• Salt and pepper – to taste, ensuring the flavors are perfectly balanced.
• Olive oil – 2 tablespoons for sautéing and adding richness.
• Fresh parsley – chopped, for garnish that adds a pop of color and freshness.
These Cheesy Shrimp Alfredo Roll-Ups are not just a meal; they're a journey into a world of flavor, perfect for those looking to elevate their homemade dining experience!
Step‑by‑Step Instructions for Cheesy Shrimp Alfredo Roll-Ups
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This essential step ensures a perfectly baked finish for your Cheesy Shrimp Alfredo Roll-Ups. While the oven heats, gather your ingredients and equipment, including a large skillet and a baking dish. Having everything ready will make the process smooth and enjoyable.
Step 2: Sauté the Garlic
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for about 1 minute until fragrant. Stir frequently to prevent burning, as the garlic should become golden and aromatic. This step will infuse your dish with wonderful flavor and create a delicious base for the shrimp.
Step 3: Cook the Shrimp
Introduce 2 cups of cooked shrimp to the skillet with the sautéed garlic. Stir to combine and cook for 2-3 minutes, allowing the shrimp to heat through completely. They should become warm and bounce back when you press them lightly. Set your skillet aside once done, as the shrimp will be incorporated into the creamy filling soon.
Step 4: Prepare the Cheesy Filling
In a large bowl, combine the shrimp mixture, 1 cup of ricotta cheese, half of the 1 cup of shredded mozzarella cheese, ½ cup of grated Parmesan cheese, 1 cup of thawed and drained spinach, and 1 teaspoon of Italian seasoning. Mix well until all ingredients are thoroughly blended. Season with salt and pepper to taste, enhancing the flavors in your Cheesy Shrimp Alfredo Roll-Ups.
Step 5: Assemble the Roll-Ups
Lay a large flour tortilla flat on a clean surface. Spoon a generous amount of the creamy shrimp filling into the center of the tortilla. Roll it up tightly from the bottom upward, ensuring the filling is well enclosed. Repeat this assembly process for the remaining tortillas and filling, arranging them neatly for the next step.
Step 6: Prepare the Baking Dish
Pour a thin layer of Alfredo sauce into the bottom of a baking dish, preventing the tortillas from sticking. You should be able to see the sauce lightly coating the dish's base. This step ensures that your Cheesy Shrimp Alfredo Roll-Ups will remain moist and delicious after baking. Place the rolled tortillas seam-side down in the dish, snugly fitting them together.
Step 7: Add Saucy Goodness
Once all the rolled tortillas are arranged, pour the remaining Alfredo sauce evenly over the top, ensuring each roll is fully covered. The warm sauce will seep into the tortillas during baking, infusing them with flavor. Take a moment to admire the deliciously saucy sight before moving on to the next step.
Step 8: Top with Cheese
Sprinkle the remaining ½ cup of shredded mozzarella cheese evenly over the saucy roll-ups. This cheesy layer will melt into gooey perfection as your Cheesy Shrimp Alfredo Roll-Ups bake. The sight of bubbling cheese atop the sauce is a promise of deliciousness, setting the stage for a comforting meal.
Step 9: Bake the Roll-Ups
Cover the baking dish with aluminum foil to keep the moisture in. Bake in your preheated oven for 20 minutes. After this time, carefully remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown. Keep an eye on it toward the end for that perfect melty finish.
Step 10: Let Cool and Garnish
Once your Cheesy Shrimp Alfredo Roll-Ups are done baking, remove the dish from the oven and let it cool for a few minutes. This brief resting period allows the flavors to settle. Before serving, garnish with freshly chopped parsley, adding a pop of color and freshness that beautifully complements the rich dish.
Make Ahead Options
These Cheesy Shrimp Alfredo Roll-Ups are perfect for busy weeknights and can definitely be made ahead! You can prepare the filling (shrimp mixture with cheeses and spinach) up to 24 hours in advance and store it in an airtight container in the refrigerator. Additionally, you can assemble the roll-ups completely and cover them tightly with foil, refrigerating them for up to 3 days. To maintain their quality, make sure to drizzle the top with Alfredo sauce right before baking. When you're ready to cook, simply bake them as directed, adding an additional 5 minutes to ensure they're heated through, yielding a delicious, home-cooked meal with minimal effort!
How to Store and Freeze Cheesy Shrimp Alfredo Roll-Ups
Fridge: Store your Cheesy Shrimp Alfredo Roll-Ups in an airtight container for up to 3 days. Be sure to separate layers with parchment paper to prevent sticking.
Freezer: Wrap individual roll-ups tightly in plastic wrap, then place them in a freezer bag. They will stay fresh for up to 3 months.
Reheating: For best results, reheat in the oven at 350°F (175°C) for 20-25 minutes or until heated through. You can add a splash of Alfredo sauce to keep them moist.
Leftovers: These roll-ups make fantastic leftovers! Just reheat as mentioned, and enjoy the comfort of homemade goodness anytime.
Expert Tips for Cheesy Shrimp Alfredo Roll-Ups
Perfect Tortilla Wrapping: Ensure your tortillas are warm and pliable before rolling. This prevents tearing and helps you create a snug roll without the filling spilling out.
Shrimp Selection: Use fresh or well-thawed shrimp for the best flavor. Avoid overcooking them in the skillet; just heat them through to maintain their juicy texture.
Customizable Fillings: Feel free to add your favorite veggies or switch up the cheese. Just remember, overstuffing can lead to messy roll-ups!
Baking Time: Keep an eye on the cooking time; every oven varies. Bake until the cheese is golden and bubbly but not burnt, achieving that perfect melty top.
Rest Before Serving: Allow the Cheesy Shrimp Alfredo Roll-Ups to rest for 5 minutes post-baking. This helps the filling settle and makes serving easier.
Save for Later: These roll-ups reheat beautifully, so consider making a double batch for quick meals throughout the week.
Cheesy Shrimp Alfredo Roll-Ups Variations
Get ready to customize these roll-ups and add your personal touch to delightful flavors!
- Dairy-Free: Swap ricotta and mozzarella for dairy-free alternatives like cashew cheese for a creamy texture without the dairy.
- Spicy Kick: Sprinkle in some crushed red pepper flakes or diced jalapeños to heat things up and awaken the flavors. A little spice can bring a whole new dimension to this comforting dish.
- Veggie-Packed: Add diced bell peppers, mushrooms, or artichokes to the filling for a burst of color and nutrition. These extra veggies not only enhance the taste but also make each bite even more enjoyable!
- Whole Wheat Tortillas: Use whole wheat or spinach tortillas for a nutritious twist that adds fiber while still being delicious. They bring a hearty element that complements the creamy filling beautifully.
- Crab or Lobster: For a luxurious upgrade, substitute shrimp with lump crab meat or lobster for an exquisite seafood experience. This will elevate your roll-ups to gourmet status, leaving your guests in awe.
- Herb Infusion: Mix fresh herbs like basil or dill into the cheese filling for an aromatic contrast that brightens every bite. Fresh herbs can transform the flavors, making each roll-up refreshing and lively.
- Baked Cheese Topping: For extra cheesy goodness, mix Parmesan into the topping before baking, giving a crispy, golden crust bursting with savory flavor. Ah, that delightful crunch is hard to resist!
- Stuffed Peppers Option: Turn this recipe into stuffed peppers instead, filling halved bell peppers with the mixture and baking them for a colorful and fun presentation. It's a playful way to vary your meal while keeping all the beloved flavors intact.
Feel free to explore these variations and make them your own! Don’t forget to check out our homemade Alfredo sauce for the perfect creamy base, and explore more shrimp recipes to keep your meals exciting and delicious!
What to Serve with Cheesy Shrimp Alfredo Roll-Ups
Transform your dinner experience with delightful sides that complement the creamy comfort of these roll-ups.
-
Garlic Bread: The crispy, buttery texture pairs perfectly with the creamy roll-ups, ensuring each bite is a satisfying blend of flavors. A warm, garlicky slice will enhance the meal's aroma and provide a delightful crunch alongside the creamy rolls.
-
Steamed Broccoli: Fresh, crunchy broccoli offers a vibrant green contrast to the cheesy richness, adding not just color but also a health boost. Drizzled with a hint of lemon juice, it brightens up the plate while creating a balanced dish.
-
Caesar Salad: Crisp romaine and tangy dressing provide a refreshing bite against the hearty roll-ups. Tossing in croutons will offer a satisfying crunch, making this salad a classic partner for your cheesy delight.
-
Zesty Coleslaw: The creamy coleslaw’s sweetness and tang add an unexpected twist that cuts through the richness. The crunch from the cabbage offers a delightful textural contrast while keeping the meal fun and vibrant.
-
Roasted Asparagus: Lightly seasoned and roasted until tender, asparagus enhances the meal with its elegant touch. This sophisticated side brings a subtle earthiness that perfectly offsets the creamy shrimp filling.
-
White Wine Spritzer: A chilled spritzer balances the richness of the roll-ups, refreshing your palate with every sip. The subtle effervescence adds a festive touch, making it an ideal drink to elevate your dinner.
-
Chocolate Molten Lava Cake: For dessert, indulge in the rich, gooey chocolate center that pairs beautifully with the buttery flavors of the roll-ups. A scoop of vanilla ice cream on the side will complete this decadent meal with a sweet touch.
These options not only enhance the beloved Cheesy Shrimp Alfredo Roll-Ups but also create a delightful gathering that will keep your family and friends savoring every moment!
Cheesy Shrimp Alfredo Roll-Ups Recipe FAQs
How do I choose the best shrimp for my roll-ups?
Absolutely! When selecting shrimp, look for those that are firm and have a fresh, ocean-like smell. Avoid shrimp with dark spots or an ammonia scent, as these can indicate spoilage. If you’re using frozen shrimp, ensure they are completely thawed and pat them dry to avoid excess moisture in your filling.
How should I store leftover Cheesy Shrimp Alfredo Roll-Ups?
For the best storage, place your roll-ups in an airtight container in the refrigerator for up to 3 days. To prevent sticking, layer parchment paper between the roll-ups. This way, you can enjoy those delicious leftovers without any hassle!
Can I freeze Cheesy Shrimp Alfredo Roll-Ups?
Yes, you can! Wrap each roll-up individually in plastic wrap and then place them in a freezer bag to protect against freezer burn. They will stay fresh for up to 3 months. When you're ready to enjoy them, let them thaw overnight in the fridge and reheat in the oven for the best results.
What are some common issues I might face when making these roll-ups?
Very! If your roll-ups are falling apart, it could be due to overstuffing or not warming your tortillas first. Always warm the tortillas in the microwave for a few seconds to make them pliable. If your cheese isn't melting properly, try covering the dish with foil initially to trap heat and moisture, then remove it for the last few minutes to get that coveted golden top.
Are there any dietary considerations I should be aware of?
Of course! If you’re making Cheesy Shrimp Alfredo Roll-Ups for someone with seafood allergies, you can easily substitute the shrimp with chicken, or even try a vegetarian option with mushrooms or zucchini. Also, be cautious with cheese choices for lactose sensitivities; there are lactose-free options available that work beautifully in this dish!

Delicious Cheesy Shrimp Alfredo Roll-Ups Your Family Will Love
Equipment
- large skillet
- Baking dish
Ingredients
For the Roll-Ups
- 8 large flour tortillas
- 2 cups cooked shrimp peeled and deveined
- 1 cup Alfredo sauce store-bought or homemade
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese plus additional for topping
- ½ cup grated Parmesan cheese
- 1 cup frozen spinach thawed and drained
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- 2 tablespoons olive oil for sautéing
- fresh parsley chopped, for garnish
Instructions
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add cooked shrimp to the skillet with the garlic. Stir and cook for 2-3 minutes until heated through.
- In a large bowl, combine the shrimp mixture, ricotta cheese, half of the shredded mozzarella, Parmesan cheese, spinach, and Italian seasoning. Mix well and season with salt and pepper.
- Lay a tortilla flat and spoon a generous amount of filling into the center. Roll it up tightly. Repeat with remaining tortillas and filling.
- Pour a thin layer of Alfredo sauce into the bottom of a baking dish. Arrange the rolled tortillas seam-side down in the dish.
- Pour the remaining Alfredo sauce evenly over the roll-ups. Sprinkle the remaining mozzarella cheese on top.
- Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes until cheese is bubbly and golden.
- Let cool for a few minutes, then garnish with chopped parsley before serving.







