As I stood in my kitchen, the sweet scent of cooked sweet potatoes wafted through the air, sparking a wave of nostalgia for cozy family dinners. Today, I'm excited to share my delightful recipe for Sweet Potato Gnocchi, a dish that's not only surprisingly simple but also a heartfelt twist on traditional pasta. This gnocchi comes together in about 40 minutes, making it a perfect quick meal for busy weeknights that still feels special. Plus, the rich, warm flavors of sweet potatoes paired with a touch of Parmesan create an irresistible comfort food that will impress whether it's a solo dinner or a gathering with loved ones. Have you ever experienced the joy of creating homemade gnocchi? Let’s dive into the wonderful world of this delicious dish together!
Why Make Sweet Potato Gnocchi?
Irresistible comfort food: This sweet potato gnocchi is a warm hug on a plate, perfect for cozy family dinners or date nights.
Quick and easy: You can whip this up in just 40 minutes, making it a perfect meal for those busy weeknights.
Unique twist: Using sweet potatoes instead of regular potatoes adds a delightful flavor and natural sweetness that elevates every bite.
Crowd-pleaser: Whether you serve it with a simple butter sauce or a rich marinara, it’s a dish that will surely impress your guests.
Versatile: Pair it with your favorite sauce, sautéed vegetables, or just a sprinkle of extra Parmesan for endless variations. Experience the joy of homemade pasta with this delicious recipe, and don't forget to check out our tips for perfecting homemade pasta shapes!
Sweet Potato Gnocchi Ingredients
For the Gnocchi
• Sweet potatoes – 2 medium (230g), these create the perfect soft base for our delightful gnocchi.
• Large egg – 1, this binds the ingredients while adding richness to the dough.
• Parmesan cheese – ½ cup (50g), freshly grated; enhances flavor and can be sprinkled on top for serving.
• King Arthur Unbleached All-Purpose Flour – ¾ cup (90g), plus more for rolling, provides structure to the gnocchi.
• Butter – 2 tablespoons (28g), for frying; it adds a savory golden touch to each gnocchi.
Each ingredient plays a vital role, particularly the sweet potatoes, making this Sweet Potato Gnocchi a standout dish. Enjoy crafting these scrumptious morsels that your family will adore!
Step‑by‑Step Instructions for Sweet Potato Gnocchi
Step 1: Prepare the Sweet Potatoes
Begin by scrubbing and drying the sweet potatoes before piercing them several times with a fork. Microwave them on high for about 8 to 9 minutes or until completely tender. Once cooked, let them cool slightly so they’re easier to handle, releasing a sweet aroma that sets the stage for your delicious Sweet Potato Gnocchi.
Step 2: Scoop the Flesh
Slice the sweet potatoes lengthwise and carefully scoop out the flesh, avoiding leaving large pieces of skin behind. Aim to have around 1 ¼ cups of the sweet potato flesh. The bright orange color and soft texture promise a beautiful base for your gnocchi, ensuring they’re packed with flavor.
Step 3: Mash the Sweet Potatoes
Use a potato ricer or a fork to mash the sweet potato flesh until it’s light and fluffy. This process should yield a smooth mixture that lets the natural sweetness shine through. Allow this prepared sweet potato to cool down at room temperature for about 20 to 30 minutes, ensuring it’s not too hot when you mix in the egg.
Step 4: Combine the Egg
Once the sweet potato has cooled to a lukewarm temperature, crack in one large egg. Mix thoroughly until the egg is well incorporated, creating a cohesive mixture that will form the base of your Sweet Potato Gnocchi. This step enhances the richness of the dough, lending a delightful texture.
Step 5: Mix in Flour and Parmesan
In a small bowl, whisk together the freshly grated Parmesan cheese and the all-purpose flour. Gradually work this cheesy flour mixture into the sweet potato and egg combination until a soft dough starts to form. It’s perfectly fine to leave a little flour in the bowl, as you’ll use it for shaping the gnocchi later.
Step 6: Let the Dough Rest
Cover your dough with plastic wrap and let it rest while preparing the cooking elements. In a separate pot, bring 2 quarts of water to a rolling boil, and melt 2 tablespoons of butter in a large skillet over medium heat. This resting time helps the dough relax, making it easier to shape.
Step 7: Shape the Gnocchi
Divide the rested dough into three pieces, then cut each piece into smaller sections about ½ inch wide and 1 inch long. Roll each gnocchi piece in a light dusting of flour to prevent sticking. This will help maintain shape and texture while they cook, ensuring perfect Sweet Potato Gnocchi.
Step 8: Create Grooves
To give your gnocchi a traditional texture, use a gnocchi board or the tines of a fork to press grooves into each piece. This step is essential as it helps the sauce cling to your Sweet Potato Gnocchi, amplifying the flavor in every delightful bite. Set your shaped gnocchi aside on a floured surface.
Step 9: Boil the Gnocchi
Carefully place your gnocchi into the boiling water. Stir gently to avoid them sticking together. Watch closely as they will initially sink; they’re ready when they float to the surface—this takes about 2 to 3 minutes. This floating cue is a clear sign that the gnocchi are beautifully cooked.
Step 10: Fry the Gnocchi
Using a slotted spoon, transfer the floating gnocchi to the hot butter in the skillet. Fry until they develop a golden-brown crust on one side, about 2 minutes, before flipping them to cook for another minute or two. The smell of frying gnocchi will fill your kitchen, making this meal irresistible!
Step 11: Serve and Enjoy
Transfer your freshly cooked Sweet Potato Gnocchi to serving plates and sprinkle with additional Parmesan cheese or toss them in your favorite sauce. These comforting bites, with their unique sweet and savory personality, are sure to bring joy to your dinner table.
What to Serve with Sweet Potato Gnocchi
Creating a complete dining experience around your sweet potato gnocchi invites not only flavors but also warmth and connection.
- Garlic Green Beans: These tender green beans bring a fresh crunch that cuts through the creaminess of the gnocchi, adding a lovely contrast.
- Roasted Brussels Sprouts: Their caramelized edges provide a slightly nutty flavor, pairing beautifully with the sweet notes of the gnocchi.
- Creamy Mushroom Sauce: A rich, earthy sauce makes every bite luxurious, wrapping the sweet potato gnocchi in deep, comforting flavors.
- Sautéed Spinach: Lightly sautéed with garlic and a sprinkle of lemon juice, spinach offers a vibrant freshness that complements the dish.
- Savory Meatballs: Whether for a heartier meal or an Italian twist, meatballs add protein and a satisfying bite alongside your gnocchi.
- Parmesan Crisps: For a crunchy addition, bake shards of Parmesan into crispy wafers that enhance the savory notes of the dish with each bite.
- Rosemary Focaccia: This soft, herb-infused bread is perfect for scooping up any leftover sauce, providing comfort with every shared piece.
- Chardonnay: A glass of chilled Chardonnay enhances the meal, its acidity balancing the sweetness of the gnocchi while elevating the flavors in your dishes.
- Chocolate Mousse: For dessert, a smooth chocolate mousse is the perfect sweet finish, bringing a subtle elegance after the savory main course.
- Mixed Berry Salad: A fresh, tangy berry salad drizzled with honey brings a delightful contrast of sweetness to end your meal on a refreshing note.
Expert Tips for Sweet Potato Gnocchi
Flour Balance: Use just enough flour to keep the dough soft yet manageable. Over-flouring will lead to dense gnocchi; less is more!
Cooking Time: Keep an eye on the gnocchi once they float. Overcooking can make them soggy; a quick 1-2 minutes is perfect.
Groove Technique: Pressing grooves in the gnocchi is key. It helps sauces cling better, enhancing the overall flavor of your Sweet Potato Gnocchi.
Resting Period: Allowing the dough to rest is crucial for achieving the right texture. This makes shaping easier and the gnocchi lighter.
Serving Suggestions: Pair your gnocchi with a light butter sauce or a simple marinara. Fresh herbs or toasted nuts add wonderful flavor contrasts—they're a perfect complement!
How to Store and Freeze Sweet Potato Gnocchi
Fridge: Store leftover Sweet Potato Gnocchi in an airtight container for up to 3 days. Be sure to separate layers with parchment paper to prevent sticking.
Freezer: To freeze, place uncooked gnocchi on a baking sheet in a single layer until solid, then transfer to a freezer bag for up to 2 months. No need to thaw before cooking!
Reheating: Reheat refrigerated gnocchi by sautéing in butter over medium heat until heated through, or microwave with a splash of water for 1-2 minutes until warm.
Precooked Storage: If you have leftover cooked gnocchi, store in the fridge and enjoy within 2 days for optimal flavor and texture.
Make Ahead Options
Sweet Potato Gnocchi are fantastic for meal prep, allowing you to savor restaurant-quality dishes on busy nights. You can prepare the gnocchi dough and shape them up to 24 hours in advance. After rolling and shaping, simply place the gnocchi on a floured baking sheet, cover them with plastic wrap, and refrigerate. To maintain their quality, avoid stacking them, which can cause sticking. When you're ready to serve, boil them directly from the fridge—there’s no need to thaw—and follow the frying instructions as usual for that perfect golden crust. This way, you’ll enjoy rich, homemade Sweet Potato Gnocchi with minimal effort!
Sweet Potato Gnocchi Variations
Feel free to play with my Sweet Potato Gnocchi recipe and make it your own with these delightful twists!
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Gluten-Free: Substitute the all-purpose flour with a gluten-free blend for a safe option that still tastes amazing. You might need to adjust the amount to achieve the right dough consistency.
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Vegan: Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water). This keeps your gnocchi creamy and delicious, just without the animal products.
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Spices Boost: Add a pinch of nutmeg or cinnamon to the dough for an unexpected warmth that enhances the natural sweetness of the sweet potatoes. This twist transforms the dish into a cozy family favorite!
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Herb Infusion: Mix in fresh herbs like chopped sage or thyme into the dough to brighten the flavor. The aromatic herbs elevate your gnocchi from simple to spectacular and fills your kitchen with delightful scents!
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Nutty Crunch: Toss in some finely chopped walnuts or pecans into the dough for added texture and a nutty flavor that complements the sweet potato beautifully. They make for a delightful contrast with the soft gnocchi.
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Cheese Variations: Swap the Parmesan for other cheeses like Asiago or Pecorino to give your gnocchi a distinct taste. These alternatives bring their unique personalities and make every bite a new adventure!
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Heat it Up: For a spicy kick, add crushed red pepper flakes or sauté garlic in butter before cooking the gnocchi. This lovely heat brings another layer of flavor, making it perfect for spice lovers.
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Sauce Pairings: Experiment with different sauces such as a sage brown butter sauce, a creamy Alfredo, or a fresh tomato basil sauce. Each offers a new and exciting experience with your homemade gnocchi!
Remember, each of these variations offers a chance to unleash your creativity in the kitchen, just like the joy of making homemade pasta transports you to treasured family moments!
Sweet Potato Gnocchi Recipe FAQs
What kind of sweet potatoes should I use?
Absolutely! Look for sweet potatoes that are firm without any dark spots or blemishes. The more vibrant the color, the sweeter and richer the taste will be for your gnocchi.
How should I store leftover Sweet Potato Gnocchi?
Store any leftover Sweet Potato Gnocchi in an airtight container in the fridge for up to 3 days. To keep them from sticking together, you can layer parchment paper between them.
Can I freeze uncooked Sweet Potato Gnocchi?
Yes, indeed! Place your shaped, uncooked gnocchi in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag. They can be stored like this for up to 2 months. You can cook them straight from the freezer—just add a minute or two to the boiling time!
What should I do if my gnocchi are too sticky?
If your dough is too sticky, it’s best to gradually add a little more flour while mixing until you achieve a soft, manageable consistency. Just remember not to overdo it—too much flour can lead to dense gnocchi!
Can I serve Sweet Potato Gnocchi to my vegetarian friends?
Very! This recipe is naturally vegetarian-friendly. Just check for vegetarian options in sauces and toppings, like using a marinara or sage-butter sauce instead of meats, to keep the meal delightful for everyone at the table!
How can I reheat leftover gnocchi?
To reheat leftover Sweet Potato Gnocchi, sauté them in a skillet with a bit of butter over medium heat until heated through, or you can microwave them with a splash of water for about 1-2 minutes until warm. Enjoy every bite anew!
Delicious Homemade Sweet Potato Gnocchi to Savor Tonight
Equipment
- Microwave
- Potato Ricer or Fork
- Mixing bowls
- Skillet
- Gnocchi Board or Fork
Ingredients
For the Gnocchi
- 2 medium sweet potatoes approximately 230g
- 1 large egg for binding
- 0.5 cup Parmesan cheese freshly grated, approximately 50g
- 0.75 cup King Arthur Unbleached All-Purpose Flour plus more for rolling, approximately 90g
- 2 tablespoons butter for frying, approximately 28g
Instructions
Step-by-Step Instructions for Sweet Potato Gnocchi
- Begin by scrubbing and drying the sweet potatoes before piercing them several times with a fork. Microwave them on high for about 8 to 9 minutes or until completely tender.
- Slice the sweet potatoes lengthwise and carefully scoop out the flesh, avoiding large pieces of skin. Aim for around 1 ¼ cups of the sweet potato flesh.
- Use a potato ricer or a fork to mash the sweet potato flesh until light and fluffy. Allow to cool down at room temperature for about 20 to 30 minutes.
- Once the sweet potato has cooled, crack in one large egg and mix thoroughly until incorporated.
- In a small bowl, whisk together the Parmesan cheese and flour. Gradually work this mixture into the sweet potato and egg combination until a soft dough forms.
- Cover the dough with plastic wrap and let it rest while preparing the cooking elements.
- Divide the rested dough into three pieces, then cut each into smaller sections about ½ inch wide and 1 inch long. Dust with flour to prevent sticking.
- Use a gnocchi board or the tines of a fork to press grooves into each piece.
- Carefully place your gnocchi into boiling water and stir gently. They are ready when they float to the surface, which takes about 2 to 3 minutes.
- Transfer the floating gnocchi to the hot butter in the skillet and fry until golden-brown on one side, about 2 minutes, then flip and cook for another 1-2 minutes.
- Transfer your cooked gnocchi to serving plates and sprinkle with additional Parmesan or your favorite sauce.
