As I stood in my kitchen, the tantalizing aroma of searing scallops filled the air, transporting me to a cozy seaside bistro where each meal felt like a celebration. Today, I’m eager to share my delightful recipe for Sea Scallops Pasta, a dish that’s not only elegant but incredibly simple to prepare. With just 35 minutes from start to finish, this recipe transforms fresh ingredients into an irresistible meal that’s bound to impress family and friends. Say goodbye to fast food and hello to a satisfying home-cooked feast—the creamy white wine sauce perfectly complements the tender scallops and al dente pasta. Ready to elevate your dinner game with a touch of gourmet flair? Let’s dive in!
Why is Sea Scallops Pasta a Must-Try?
Elevated Home Dining: With just a few ingredients, this dish brings the sophistication of gourmet dining right into your home kitchen.
Quick and Simple: Ready in only 35 minutes, it's perfect for busy weeknights or unexpected guests.
Creamy, Flavorful Sauce: The white wine and cream meld beautifully to create a rich sauce that perfectly coats your pasta and scallops.
Crowd-Pleasing Appeal: Impress family and friends with a restaurant-quality dish that’s sure to be a hit at any gathering.
Seafood Perfection: Searing scallops ensures they are tender and juicy, enhancing their natural sweetness and creating a delightful contrast with the creamy sauce.
Your next dinner deserves to be special—discover more about easy pasta recipes and transform your home-cooked meals!
Sea Scallops Pasta Ingredients
For the Pasta
• 8 ounces pasta – Any kind will do, but fettuccine or linguine works wonderfully with the creamy sauce.
For the Scallops
• 1 pound sea scallops – Fresh scallops are key for that sweet, ocean-like flavor; consider using frozen as a backup.
• 1 tablespoon salt – Enhances the flavor of the scallops while they cook.
• 1 tablespoon pepper – Provides a touch of heat to balance the richness of the sauce.
For the Sauce
• 3 tablespoons olive oil – Ideal for searing the scallops, infusing a light, healthy base flavor.
• 4 cloves garlic – Fresh garlic adds aromatic depth to the dish, making it extra special.
• 1 cup white wine – Choose a dry white wine like Sauvignon Blanc to pair beautifully with seafood in this Sea Scallops Pasta.
• 1 cup heavy cream – Creates that luscious, creamy texture in the sauce you're going to love.
• 2 tablespoons fresh herbs (e.g., parsley or basil) – Fresh herbs brighten the dish and add a pop of color and flavor.
Embrace the joy of crafting this delightful Sea Scallops Pasta and turn an ordinary evening into a culinary delight!
Step‑by‑Step Instructions for Sea Scallops Pasta
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil over medium-high heat. Add 8 ounces of your favorite pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Make sure to stir occasionally to prevent sticking. Once cooked, drain the pasta in a colander, reserving a bit of the pasta water, and set it aside while you prepare the sauce.
Step 2: Sear the Scallops
In a large skillet, heat 3 tablespoons of olive oil over medium-high heat until shimmering, about 2 minutes. Pat 1 pound of sea scallops dry with paper towels, then season them generously with 1 tablespoon each of salt and pepper. Add the scallops in a single layer to the skillet, allowing them to sear undisturbed for 2-3 minutes until they turn golden brown and slightly opaque. Carefully flip them and cook for another 2-3 minutes, then remove the scallops and set aside.
Step 3: Sauté the Garlic
Lower the heat to medium and add 4 minced cloves of garlic to the same skillet, stirring continuously for about 1 minute until fragrant. Be careful not to let the garlic brown, as it can become bitter. This step is crucial for developing the aromatic base for your creamy sauce in the Sea Scallops Pasta, enhancing its overall flavor.
Step 4: Deglaze with White Wine
Pour in 1 cup of dry white wine, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Turn up the heat to bring the mixture to a simmer and let it cook for about 5 minutes, or until the wine has reduced by half. This adds depth to your sauce and allows the flavors to intensify, forming a delicious foundation for the cream.
Step 5: Create the Creamy Sauce
Stir in 1 cup of heavy cream, mixing well to combine with the reduced wine. Allow the sauce to simmer gently for another 3-5 minutes until it thickens slightly and becomes velvety. Stir occasionally to prevent it from sticking to the skillet; this rich and creamy sauce will perfectly coat your pasta and scallops.
Step 6: Combine the Pasta and Sauce
Add the drained pasta to the skillet, tossing it in the creamy sauce until fully coated. If the sauce is too thick, use a splash of the reserved pasta water to loosen it. This step ensures that every strand of pasta is beautifully enveloped in the rich flavors of your Sea Scallops Pasta, making each bite a delight.
Step 7: Fold in the Scallops
Return the seared scallops to the skillet, gently folding them into the pasta and sauce without breaking them apart. Cook for an additional minute over low heat to warm the scallops through, allowing their flavor to meld with the creamy base. This final touch brings everything together, ensuring you savor every element of the dish.
Step 8: Garnish and Serve
Remove the skillet from the heat and sprinkle in 2 tablespoons of fresh herbs, such as parsley or basil, for a burst of color and fresh flavor. Gently toss one last time, then plate your Sea Scallops Pasta while it’s hot. The combination of tender scallops and creamy sauce is bound to impress, making for a truly delightful dining experience.
Sea Scallops Pasta Variations
Feel free to play with this recipe and make it your own; the possibilities are delightful!
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Gluten-Free: Substitute pasta with gluten-free varieties like rice or quinoa pasta for a deliciously accessible option.
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Add Veggies: Toss in some sautéed spinach, zucchini, or cherry tomatoes for added nutrients and a pop of color. This not only boosts the flavor but also elevates the dish's visual appeal.
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Spicy Kick: Add a pinch of red pepper flakes to the garlic when sautéing for a subtle heat that beautifully contrasts the creaminess. This small tweak can transform the dish into a spicy, savory masterpiece that excites the palate.
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Herbaceous Twist: Experiment with different herbs such as dill or tarragon instead of parsley or basil for a unique flavor profile. Each herb will lend its own character to the dish, showcasing your creativity.
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Creamy Alternative: Swap heavy cream with coconut milk for a lighter, dairy-free version that adds a hint of sweetness. This will create a beautifully rich and tropical twist on the classic recipe.
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Lemon Zest: Add the zest of one lemon at the end to brighten the dish and enhance all the wonderful flavors. This simple addition adds brightness that complements the richness of the cream.
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Sustainable Option: Use shrimp instead of scallops for a more budget-friendly yet equally satisfying seafood experience. Shrimp cooks quickly and pairs perfectly with the creamy sauce.
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Savory Cheese: Stir in some grated Parmesan or pecorino cheese to the creamy sauce for an extra layer of flavor and indulgence. This elevates the richness and adds depth to the overall dish.
Let these variations inspire you to craft your perfect Sea Scallops Pasta, reminding you that the heart of home cooking is all about personal touches!
Expert Tips for Sea Scallops Pasta
Perfectly Cooked Scallops: Sear scallops for 2-3 minutes per side without moving them around; this creates a beautiful golden crust and enhances their natural sweetness.
Pasta Timing: Ensure your pasta is al dente before combining with the sauce; overcooking can lead to mushy pasta, diminishing the dish's overall texture.
Wine Selection: Use a dry white wine like Sauvignon Blanc; it beautifully complements the creamy sauce and elevates the flavor profile of your Sea Scallops Pasta.
Temperature Control: Keep the skillet at medium heat when adding garlic and wine to prevent burning, which can result in a bitter taste.
Cream Consistency: If the sauce thickens too much, add a splash of the reserved pasta water for a creamier texture, ensuring the sauce coats the pasta perfectly.
Fresh Herb Finish: Always garnish with fresh herbs just before serving for a vibrant burst of flavor and color that enhances your Sea Scallops Pasta presentation.
Make Ahead Options
These Sea Scallops Pasta are perfect for meal prep enthusiasts! You can cook the pasta and prepare the creamy sauce up to 3 days in advance. Simply cook the pasta until al dente, drain, and toss it with a splash of olive oil to prevent sticking, then refrigerate. For the sauce, follow the instructions up to where you add the scallops, then cool and store it in an airtight container. This way, all you need to do when you're ready to serve is to reheat the sauce, fold in the scallops, and combine with the pasta—resulting in just as delicious a dish without the stress during mealtime. Enjoy gourmet dining on busy weeknights with this efficient prep method!
How to Store and Freeze Sea Scallops Pasta
Fridge: Keep your Sea Scallops Pasta in an airtight container for up to 3 days. Make sure to let it cool completely before sealing to prevent condensation.
Freezer: For longer storage, freeze the pasta in a freezer-safe container for up to 2 months. To avoid freezer burn, wrap individual portions in cling film before placing them in the container.
Reheating: Thaw overnight in the fridge and reheat gently on the stovetop over low heat, adding a splash of cream or pasta water to revive the sauce's consistency.
Serving: For the best flavor and texture, reheat only the portion you plan to serve, as repeated heating can affect the scallops' tenderness.
What to Serve with Sea Scallops Pasta?
There's nothing quite like pairing delightful side dishes that enhance the indulgent experience of this creamy seafood masterpiece.
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Garlic Bread: The warm, buttery goodness of garlic bread is perfect for soaking up that luscious sauce, making every bite count.
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Steamed Asparagus: Crisp-tender asparagus adds a refreshing crunch and bright color to your plate, balancing the richness of the pasta.
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Arugula Salad: This peppery green salad with a drizzle of lemon vinaigrette introduces a zesty contrast that nicely complements the creamy notes of the scallops.
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Roasted Cherry Tomatoes: Sweet and slightly caramelized, these burst-in-your-mouth delights provide a flavorful pop, enhancing the overall dish without overshadowing it.
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Crusty Baguette: Serve slices of warm baguette on the side for a rustic touch that invites everyone to indulge in the creamy sauce.
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Chardonnay: A glass of chilled Chardonnay perfectly matches the seafood flavors, enhancing your dining experience with every sip.
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Lemon Sorbet: Finish your meal on a refreshing note with a light lemon sorbet that cleanses the palate and leaves a bright finish.
Sea Scallops Pasta Recipe FAQs
How do I choose the best sea scallops?
Absolutely! When selecting sea scallops, look for those that are fresh, plump, and have a slightly translucent appearance. Avoid scallops with a dull color or dark spots, as this indicates they may not be fresh. If buying frozen, opt for vacuum-sealed packages to ensure quality.
What is the best way to store leftover Sea Scallops Pasta?
For sure! Store leftover Sea Scallops Pasta in an airtight container in the refrigerator for up to 3 days. Ensure the pasta is completely cooled before sealing the container to prevent moisture buildup. When you're ready to enjoy it again, simply reheat in the skillet over low heat, adding a splash of cream or pasta water to revive the sauce.
Can I freeze Sea Scallops Pasta?
Yes, you can! To freeze, divide the pasta into individual portions and wrap each one tightly in cling film. Place the wrapped portions in a freezer-safe container, and it will keep for up to 2 months. When ready to eat, allow the pasta to thaw overnight in the fridge before reheating.
What should I do if the scallops are tough?
If your scallops turn out tough, ensure that you're not overcooking them. They should only be seared for about 2-3 minutes per side. If they’re still tough, it could be due to low-quality scallops. Next time, try purchasing fresh, high-grade scallops for a more tender texture that melts in your mouth.
Is this recipe suitable for people with dairy allergies?
Great question! If you or your guests have dairy allergies, you can make a few substitutions. Instead of heavy cream, use a non-dairy cream alternative, such as coconut cream or cashew cream. Additionally, check the white wine's ingredients to ensure there are no additives that might cause allergies.
How can I enhance the flavor of my Sea Scallops Pasta?
Enhancing flavor is the best part! You can add a pinch of red pepper flakes when sautéing the garlic for a bit of heat. Also, consider including a squeeze of fresh lemon juice just before serving for brightness. Topping with freshly grated Parmesan (if dairy is okay) or a sprinkle of lemon zest can add an exquisite touch!

Savor the Flavor: Easy Sea Scallops Pasta at Home
Equipment
- Large pot
- large skillet
- colander
- Wooden spoon
Ingredients
For the Pasta
- 8 ounces pasta Fettuccine or linguine works wonderfully
For the Scallops
- 1 pound sea scallops Fresh scallops are key for flavor
- 1 tablespoon salt Enhances scallops' flavor
- 1 tablespoon pepper Adds a touch of heat
For the Sauce
- 3 tablespoons olive oil For searing scallops
- 4 cloves garlic Minced for flavor
- 1 cup white wine Dry white wine recommended
- 1 cup heavy cream For a creamy texture
- 2 tablespoons fresh herbs Parsley or basil for garnish
Instructions
Step‑by‑Step Instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, about 8-10 minutes. Drain and set aside.
- Heat olive oil in a large skillet over medium-high heat. Season scallops with salt and pepper, and sear for 2-3 minutes per side until golden brown. Remove and set aside.
- Add minced garlic to the skillet and sauté for 1 minute until fragrant.
- Deglaze the skillet with white wine, scraping up browned bits. Let it simmer for 5 minutes until reduced by half.
- Stir in heavy cream and simmer for 3-5 minutes until slightly thickened.
- Add the drained pasta to the sauce, tossing to coat, adding pasta water if too thick.
- Fold the seared scallops into the pasta and sauce, warming them through.
- Garnish with fresh herbs before serving. Plate and enjoy!







