Creamy Butternut Squash Pasta Sauce That'll Wow Your Tastebuds

This creamy Butternut Squash Pasta Sauce offers a delicious twist on traditional pasta dishes, packed with nutrition and flavor.

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Course: Main Dishes

Cuisine: Italian

Keyword: Butternut Squash Pasta Sauce, comfort food, Creamy Sauce, fall recipes, healthy pasta, Vegetarian Dish

Prep Time: 20

Cook Time: 20

Total Time: 40

Servings: servings

Calories: 350kcal

16 oz frozen diced butternut squash A convenient way to introduce rich, creamy texture without all the fuss.
1.5 cups fresh chopped tomatoes Add a burst of freshness and acidity.
½ medium yellow onion Offers a sweet and savory base.
2 tablespoon olive oil Enhances sweetness of vegetables.
1 teaspoon salt Essential for flavor.
¼ teaspoon black pepper Adds warmth.
½ teaspoon dried thyme Adds an aromatic note.

Preheat your oven to 450°F (232°C) and prepare a baking sheet with parchment paper.
Spread the butternut squash, chopped tomatoes, and sliced onion on the baking sheet.
Drizzle olive oil and sprinkle salt, pepper, and thyme over the vegetables, tossing to coat them.
Roast the vegetables in the oven for 20 minutes until golden brown and tender.
While the vegetables roast, cook the pasta in a large pot according to package instructions.
Reserve ⅓ cup of pasta water before draining the pasta.
Blend the roasted vegetables with reserved pasta water until smooth and creamy.
Combine the blended sauce with the cooked pasta, tossing to coat.
Serve immediately, optionally sprinkling with grated parmesan cheese.

Add proteins or seasonal vegetables to customize this dish to your taste.