Deliciously Creamy Pumpkin Pie Greek Yogurt Chia Pudding

This Pumpkin Pie Greek Yogurt Chia Pudding blends classic fall flavors into a healthy, protein-packed dessert that's simple to make and incredibly satisfying.

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Course: Dessert

Cuisine: American

Keyword: Chia Pudding, fall recipe, Greek Yogurt, Healthy Dessert, pumpkin, Pumpkin Pie Greek Yogurt Chia Pudding

Prep Time: 15

Chilling Time: 2

Total Time: 2 15

Servings: servings

Calories: 180kcal

Equipment

Mixing bowl
Whisk
containers

Ingredients

For the Pudding

1 cup pumpkin puree a must-have for that classic, autumnal flavor
1 cup Greek yogurt adds creamy texture and a protein boost
¼ cup chia seeds provides a delightful texture
2 tablespoons maple syrup brings a natural sweetness
1 teaspoon pumpkin pie spice enhances the comforting flavors of fall
1 teaspoon vanilla extract adds depth of flavor
½ teaspoon cinnamon gives an extra hint of warmth
¼ teaspoon salt elevates all flavors

Instructions

Step-by-Step Instructions

In a large mixing bowl, add pumpkin puree, Greek yogurt, and chia seeds. Pour in maple syrup, pumpkin pie spice, vanilla extract, and cinnamon. Add salt and mix until fully blended and creamy.
Ensure the mixture is smooth and free of lumps. Stir until the chia seeds are evenly distributed and achieve a thick consistency.
Spoon the mixture into containers, filling to the rim but leaving space for toppings. Smooth the tops for a polished finish.
Cover with lids or plastic wrap and refrigerate for at least 2 hours or overnight until thick and firm.
Serve chilled, removing covers and optionally garnish with pumpkin pie spice or whipped cream.

Notes

Store in airtight containers for up to 5 days in the fridge. Can freeze for up to 3 months. Best enjoyed chilled.

Nutrition