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Healthy Miso Ramen with Chicken

Irresistible Healthy Miso Ramen with Chicken You’ll Crave!

This Healthy Miso Ramen with Chicken is a nourishing dish packed with rich umami flavors, perfect for busy weeknights.
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Course: Soups
Cuisine: Japanese
Keyword: Chicken Ramen, Healthy Miso Ramen, Healthy Ramen, Nourishing Meal, quick dinner
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 bowls
Calories: 450kcal

Equipment

  • Large pot
  • Skillet
  • small saucepan

Ingredients

For the Soup Base

  • 1 tablespoon miso paste Adds a rich umami flavor
  • 1 onion, chopped Infuses the broth with sweetness
  • 1 tomato, diced Provides a burst of freshness
  • 4 cups water The foundation for the broth
  • 2 cloves garlic, minced Adds aromatic notes
  • 1 tablespoon ginger, minced Brings a zesty warmth
  • 1 tablespoon soy sauce Enhances the savory elements
  • 1 teaspoon sesame oil Imparts a nutty richness

For the Chicken

  • 2 pieces marinated chicken breast Offers juicy protein
  • 1 teaspoon oil For cooking

For Toppings

  • 2 ramen eggs Soft-boiled, for creamy texture
  • 1 cup sweet corn Adds a sweet crunch
  • 1 cup carrots, julienned Brings color and sweetness
  • ¼ cup scallions, sliced Adds freshness
  • 1 sheet seaweed For garnish

Instructions

Step-by-Step Instructions

  • In a large pot, combine 1 tablespoon of miso paste, the chopped onion, diced tomato, 4 cups of water, and the minced garlic and ginger. Add 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Bring to a boil, then simmer for about 15 minutes.
  • Heat 1 teaspoon of oil in a skillet and cook the marinated chicken breast for about 6-7 minutes on each side until golden brown and cooked through. Let it rest before slicing.
  • In a small saucepan, bring water to a gentle boil. Carefully add the eggs and boil for 6-7 minutes. Remove and place in an ice bath to cool.
  • Prepare bowls with cooked ramen noodles, ladle the soup base over, and top with sliced chicken, halved ramen eggs, sweet corn, julienned carrots, and sliced scallions. Sprinkle with seaweed.

Notes

For best flavor, use high-quality miso paste and monitor chicken cooking time closely.

Nutrition

Serving: 1bowl | Calories: 450kcal | Carbohydrates: 50g | Protein: 40g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 800mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 3mg