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Perfectly Creamy Japanese Egg Sandwich (Tamago Sando) Recipe
Enjoy a delightful Japanese Egg Sandwich (Tamago Sando) featuring creamy mayonnaise and perfectly boiled eggs.
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Course:
Breakfast & Brunch
Cuisine:
Japanese
Keyword:
Creamy Sandwich, Egg Sandwich, Japanese Egg Sandwich, lunch, quick recipe, Tamago Sando
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Cooling Time:
5
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
sandwiches
Calories:
310
kcal
Equipment
Pot
Mixing bowl
spatula
Knife
Ingredients
Filling
4
large
eggs
hard-boiled
2
tablespoons
Japanese mayonnaise
1
teaspoon
sugar
1
teaspoon
salt
Bread
4
slices
soft bread
use shokupan or any soft bread
Optional Add-ins
cooked ham or chicken
for extra protein
Instructions
Cooking Instructions
Fill a pot with water and bring it to a rolling boil. Add 4 large eggs and cook for 10 minutes.
Transfer eggs to a bowl of cold water to cool rapidly.
Once cool, gently tap the eggs and peel the shells off.
In a mixing bowl, mash the boiled eggs with a fork until chunky yet creamy.
Add 2 tablespoons of Japanese mayonnaise, 1 teaspoon of sugar, and 1 teaspoon of salt to the mashed eggs and mix until combined.
Spread the egg mixture evenly across two slices of soft bread.
If desired, layer slices of cooked ham or chicken over the egg mixture.
Place the remaining two slices of bread on top and gently press down to secure the filling.
Cut each sandwich in half diagonally and serve.
Notes
For best results, use fresh eggs and soft bread like shokupan. Optional add-ins can enhance flavor.
Nutrition
Serving:
1
sandwich
|
Calories:
310
kcal
|
Carbohydrates:
30
g
|
Protein:
12
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
190
mg
|
Sodium:
500
mg
|
Potassium:
220
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Calcium:
80
mg
|
Iron:
1
mg