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Delicious Spring Roll Salad with Peanut Dressing for Freshness

Published: Feb 27, 2026 by Emma Saviani ·

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As I rummaged through my fridge last week, a vibrant array of fresh veggies practically sang at me. It's moments like these that remind me how much I adore cooking—especially when I can whip up a delicious Spring Roll Salad with Peanut Dressing in just about half an hour. This colorful dish is not only super quick to prepare, but it also brings that satisfying crunch you crave while being packed with wholesome ingredients. Picture the perfect balance of crisp lettuce and tender rice noodles, all tossed in a creamy, tangy peanut dressing that’ll leave you wagging your fork for more. Whether you’re looking for a light lunch, a refreshing side to complement your dinner, or a nutritious meal prep option that tastes gourmet, this recipe delivers on all fronts. Ready to dive into a bowlful of goodness? Let’s get cooking!

Spring Roll Salad with Peanut Dressing

Why is this salad a must-try?

Freshness: The combination of vibrant veggies and herbs creates a delightful burst of flavor and color.

Quick preparation: Whip it up in just 30 minutes, making it perfect for busy weeknights or spontaneous gatherings.

Versatile: Serve it as a main or side dish, or even as meal prep for the week. The dressing can be customized to suit your taste—add more chili for heat or a splash more lime for tang!

Crowd-pleaser: You'll impress friends and family alike with this fun twist on spring rolls, which caters to both the health-conscious and comfort food lovers.

Try adding this scrumptious dish to your repertoire to avoid the monotony of fast food. You can even serve it alongside other favorites in our delicious side dishes selection!

Spring Roll Salad with Peanut Dressing Ingredients

• Get ready for a vibrant and crunchy salad experience!

For the Salad

  • Rice noodles – Cook them according to package instructions for that perfect texture.
  • Shredded lettuce – Use romaine or butter lettuce for a crisp and refreshing base.
  • Shredded carrots – Adds a sweet crunch and great color contrast.
  • Cucumber – Julienne them for a refreshing coolness that complements the other ingredients.
  • Fresh cilantro – Offers a burst of herbal flavor; feel free to substitute with parsley if desired.
  • Fresh mint leaves – Enhances the freshness; mint is essential for that authentic spring roll taste!
  • Chopped peanuts – These provide delightful crunchiness and nutty flavor, and add more if you love it!
  • Red bell pepper – Thinly sliced for extra sweetness and beautiful color.
  • Green onions – Sliced for a mild onion flavor that rounds out the salad.

For the Dressing

  • Hoisin sauce – This adds a sweet and tangy balance, enhancing the overall flavor profile of the salad.
  • Peanut butter – Use creamy or crunchy for that rich, nutty base of this dressing.
  • Soy sauce – Offers depth and umami; opt for low-sodium if watching your salt intake.
  • Rice vinegar – Adds brightness and tang; can be swapped with apple cider vinegar in a pinch.
  • Lime juice – Freshly squeezed provides essential acidity to wake up all the flavors!
  • Sesame oil – A little goes a long way for that signature nutty aroma.
  • Sugar – Balances the dressing’s flavors; adjust to taste for sweetness.
  • Garlic – Minced for a fragrant punch; fresh is best here!
  • Grated ginger – Adds warming spice; feel free to use ground ginger if fresh isn’t available.
  • Chili flakes – For a hint of heat, adjust according to your spice tolerance!

Dive in with this fresh and zingy Spring Roll Salad with Peanut Dressing—your taste buds will thank you!

Step‑by‑Step Instructions for Spring Roll Salad with Peanut Dressing

Step 1: Cook the Rice Noodles
Begin by bringing a large pot of water to a rolling boil. Add 1 cup of rice noodles and cook according to package instructions, usually 3 to 5 minutes, until tender yet firm to the bite. Once cooked, drain the noodles in a colander and rinse them thoroughly under cold water to halt the cooking process and prevent them from sticking together.

Step 2: Prepare the Salad Ingredients
While the rice noodles cool, grab a large mixing bowl. Add 1 cup of shredded lettuce, 1 cup of shredded carrots, ½ cup of julienned cucumber, ¼ cup of chopped cilantro, ¼ cup of chopped mint leaves, ¼ cup of chopped peanuts, ¼ cup of thinly sliced red bell pepper, and ¼ cup of sliced green onions. Gently toss the ingredients together, ensuring an even distribution of colors and flavors.

Step 3: Make the Peanut Dressing
In a separate smaller bowl, combine ¼ cup of hoisin sauce, 2 tablespoons of peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of lime juice, and 1 tablespoon of sesame oil. Add 1 teaspoon of sugar, 1 clove of minced garlic, 1 teaspoon of grated ginger, and ½ teaspoon of chili flakes. Whisk the dressing until smooth and well-combined, creating a creamy texture for your Spring Roll Salad.

Step 4: Adjust the Dressing
After whisking, taste the peanut dressing to see if it meets your flavor preference. If desired, adjust the seasoning by adding more lime juice for tang, soy sauce for saltiness, or chili flakes for added heat. This personalized touch will enhance the overall taste of your Spring Roll Salad with Peanut Dressing.

Step 5: Combine Salad and Dressing
Pour the well-prepared peanut dressing over the mixed salad ingredients in the large bowl. Using tongs or wooden spoons, gently toss the salad until all ingredients are coated evenly in the dressing, making sure every bite is packed with flavor.

Step 6: Incorporate Cool Rice Noodles
Add the cooled rice noodles to the salad mixture, sprinkling them evenly over the colorful vegetables. Toss again, carefully incorporating the noodles with the salad and dressing, ensuring they mingle well with the crunchy, fresh ingredients for a delightful texture.

Step 7: Serve the Salad
Transfer the vibrant Spring Roll Salad to serving plates or bowls. For an extra touch, garnish with additional chopped peanuts, cilantro, and mint leaves on top. Serve immediately to enjoy this refreshing and versatile dish at its peak freshness!

Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing Variations

Feel free to unleash your creativity and transform this Spring Roll Salad with Peanut Dressing into your personal masterpiece!

  • Protein-Packed: Add sliced grilled chicken, shrimp, or tofu for a heartier meal. This will make your salad even more satisfying, perfect as a filling lunch or dinner.

  • Spicy Twist: Adjust the chili flakes or add fresh sliced jalapeños for extra heat. If you're a spice lover, this will take your taste buds on an adventurous ride!

  • Crispy Texture: Incorporate deep-fried wonton strips or crispy chickpeas for added crunch. The contrast of textures will elevate every bite, making it a fun eating experience.

  • Nut-Free Option: Use sunflower seed butter instead of peanut butter and skip the peanuts. You’ll still enjoy that rich, creamy dressing without the nuts!

  • Herb Boost: Experiment with fresh basil or dill in addition to cilantro and mint. This can add a unique flavor twist and perfectly complements the freshness of the salad.

  • Sweet Surprise: Toss in some diced mango or pineapple for a sweet and tropical contrast that adds brightness to your salad.

  • Grain Base: Replace rice noodles with quinoa or soba noodles for a whole grain alternative. This can enhance the nutrition and make your dish wonderfully filling.

  • Creamy Dressing: Swap in Greek yogurt for a creamy, tangy twist on the dressing. This change will add creaminess while also boosting protein content.

Customize your Spring Roll Salad with Peanut Dressing to match your mood or preference. You might even want to pair it with our zesty Asian-inspired sides for a delightful mealtime experience!

Tips for the Best Spring Roll Salad

  • Noodle Cool Down: After cooking the rice noodles, rinse them under cold water to stop cooking and ensure a perfect texture.

  • Veggie Variations: Feel free to swap or add other colorful veggies like bell pepper, snap peas, or avocado to personalize your Spring Roll Salad with Peanut Dressing.

  • Dressing Adjustments: Always taste your peanut dressing before serving! Adjust with lime juice, soy sauce, or chili flakes to suit your flavor palette.

  • Batch Prep: If you're meal prepping, store the salad ingredients and dressing separately to keep them fresh; mix just before serving!

  • Garnish for Flavor: Don’t skip the garnishing step! Extra chopped peanuts, cilantro, and mint will enhance both the presentation and flavor of the salad.

How to Store and Freeze Spring Roll Salad with Peanut Dressing

Fridge: Store leftovers in an airtight container for up to 3 days. Keep the salad and dressing separate until you're ready to enjoy to prevent sogginess.

Freezer: Not recommended for freezing, as the noodles and veggies can lose their texture and freshness when thawed.

Reheating: This salad is best enjoyed cold! If you do need to temper it, let it sit at room temperature for about 15 minutes before serving.

Prep Ahead: You can prep the salad ingredients in advance and store them in the fridge for up to 3 days. Mix with dressing just before serving for optimal freshness.

What to Serve with Spring Roll Salad with Peanut Dressing

Bring your dining experience to life with these delightful pairings that perfectly complement this vibrant dish.

  • Creamy Avocado Toast: The rich, buttery flavor of avocado adds a smooth counterpoint to the crunchy salad, making for a satisfying bite.

  • Spicy Thai Chicken Wings: These flavorful wings bring a zesty kick that contrasts beautifully with the fresh and crunchy elements of the salad.

  • Crispy Vegetable Spring Rolls: Offering an additional crunch, these rolls echo the spring roll flavor profile while being light enough not to overpower the salad.

  • Chilled Coconut Soup: A refreshing and creamy side that enhances the salad’s brightness while providing a tropical twist.

  • Mango Chutney: A sweet and tangy accompaniment that will elevate the entire meal with its fruity notes, drawing out the flavors of the peanut dressing.

  • Ginger-Lime Sparkler: This bubbly drink offers a refreshing citrus kick that harmonizes well with the salad’s ingredients, making any meal feel festive.

  • Thai Iced Tea: The sweet and creamy profile balances the salad's savory notes, turning your meal into a cozy culinary journey.

  • Pineapple Fruit Salad: This lush medley adds a sweet, juicy element to the table, tying in tropical flavors that resonate beautifully with the spring roll theme.

  • Sesame Cookies: A light and chewy treat after your meal, their nutty taste will linger on and keep the flavor adventure going even after the salad is gone.

Make Ahead Options

These Spring Roll Salad with Peanut Dressing ingredients are perfect for meal prep! You can chop and assemble the salad components, such as the shredded lettuce, carrots, cucumber, and peppers, up to 3 days in advance. Store them in airtight containers in the refrigerator to maintain their crispness. Additionally, you can whisk the dressing and refrigerate it overnight for easy use. When you're ready to serve, simply combine the salad ingredients with the dressing and add the cooled rice noodles. This makes for a quick meal that tastes just as delicious as when freshly made, saving you precious time on busy weeknights!

Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing Recipe FAQs

What type of rice noodles should I use for the salad?
I recommend using vermicelli rice noodles for this Spring Roll Salad with Peanut Dressing. They have the perfect texture, cooking quickly and easily. Look for them in the international aisle of your grocery store!

How should I store any leftover salad?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain freshness, store the salad and dressing separately and only combine them when you’re ready to eat. This will help keep the veggies crisp and prevent sogginess!

Can I freeze this salad?
Freezing is not recommended for this Spring Roll Salad. The noodles and fresh vegetables lose their crispy texture and will become mushy when thawed. Instead, prepare the salad fresh, or prep the ingredients ahead of time and store them in the fridge for up to 3 days.

What can I do if my salad dressing is too thick?
Absolutely! If you find your peanut dressing too thick, simply whisk in a little warm water or extra lime juice, one teaspoon at a time, until you reach your desired consistency. This adjustment will also enhance the tangy flavor that complements the salad beautifully.

Are there any allergy considerations with this recipe?
Yes, this recipe does contain common allergens such as peanuts and soy. If you're making this for someone with allergies, consider using sunflower seed butter instead of peanut butter and tamari in place of soy sauce for a gluten-free option. Always check labels for potential hidden allergens if cooking for others!

Can I make this salad ahead of time?
Definitely! You can prepare the salad ingredients up to 3 days in advance. Just store everything in separate containers in the fridge, and combine the salad and dressing when you’re ready to serve. This ensures all ingredients stay fresh and crunchy. Enjoy this vibrant Spring Roll Salad with Peanut Dressing at its best!

Spring Roll Salad with Peanut Dressing

Delicious Spring Roll Salad with Peanut Dressing for Freshness

Enjoy a vibrant Spring Roll Salad with Peanut Dressing, bringing a satisfying crunch and packed with wholesome ingredients.
Print Pin Rate
Course: Salads
Cuisine: Asian
Keyword: Fresh Salad, healthy, Peanut Dressing, quick recipe, Spring Roll Salad, Vegetarian
Prep Time: 15 minutes minutes
Cook Time: 5 minutes minutes
Cooling Time: 10 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 servings
Calories: 250kcal

Equipment

  • Large pot
  • colander
  • large mixing bowl
  • small bowl
  • Whisk
  • Tongs or wooden spoons

Ingredients

For the Salad

  • 1 cup Rice noodles Cook according to package instructions.
  • 1 cup Shredded lettuce Use romaine or butter lettuce.
  • 1 cup Shredded carrots
  • ½ cup Julienned cucumber
  • ¼ cup Chopped cilantro Substitute with parsley if desired.
  • ¼ cup Chopped mint leaves Essential for authentic flavor.
  • ¼ cup Chopped peanuts Add more if desired.
  • ¼ cup Thinly sliced red bell pepper
  • ¼ cup Sliced green onions

For the Dressing

  • ¼ cup Hoisin sauce
  • 2 tablespoons Peanut butter Use creamy or crunchy.
  • 2 tablespoons Soy sauce Use low-sodium if preferred.
  • 1 tablespoon Rice vinegar Can swap with apple cider vinegar.
  • 1 tablespoon Lime juice Freshly squeezed.
  • 1 tablespoon Sesame oil
  • 1 teaspoon Sugar Adjust to taste.
  • 1 clove Minced garlic Fresh is best.
  • 1 teaspoon Grated ginger Fresh or ground ginger can be used.
  • ½ teaspoon Chili flakes Adjust according to spice tolerance.

Instructions

Steps

  • Cook the rice noodles in a large pot of boiling water according to package instructions until tender, about 3 to 5 minutes. Drain and rinse under cold water.
  • In a large mixing bowl, combine the shredded lettuce, carrots, cucumber, cilantro, mint, peanuts, red bell pepper, and green onions. Toss gently to combine.
  • In a separate bowl, whisk together the hoisin sauce, peanut butter, soy sauce, rice vinegar, lime juice, sesame oil, sugar, garlic, ginger, and chili flakes until smooth.
  • Taste the dressing and adjust seasonings if necessary by adding more lime juice, soy sauce, or chili flakes.
  • Pour the peanut dressing over the salad and toss well with tongs or wooden spoons until evenly coated.
  • Add the cooled rice noodles to the salad and mix gently to combine everything evenly.
  • Serve immediately, garnished with additional chopped peanuts, cilantro, and mint if desired.

Notes

Store leftovers in an airtight container for up to 3 days, keeping salad and dressing separate until serving.

Nutrition

Serving: 1serving | Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 25mg | Calcium: 40mg | Iron: 2mg

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Ellie Monroe

I’m Ellie, a 54-year-old home cook who believes the best recipes come from the heart. At Heavenly Recipe, I share comforting classics, sweet treats, and simple meals that anyone can make, just like the ones passed down through my family.

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